There are many things that women need to pay attention to during menstruation. For example, they must not have sexual intercourse during menstruation. Secondly, they must not eat too salty food during menstruation. They should eat more light and digestible food. Especially they cannot drink coffee or strong tea. They must avoid spicy and irritating foods. They cannot eat iced food in summer, etc. Of course, they cannot touch cold water during menstruation, otherwise it will be harmful to their health. What happens when you touch cold water during menstruation? Try to avoid contact with cold water during menstruation. It is best to use warm water for washing clothes and vegetables. Suggestions: Touching cold water during menstruation may cause poor menstrual blood flow and lead to dysmenorrhea. It may also cause menstruation to stop. It is best not to touch cold water, pay more attention to keeping warm, and pay attention to cleanliness. It is not suitable to come into contact with cold water during menstruation. If symptoms of dysmenorrhea have occurred, you can use a warm towel to apply heat to the lower abdomen to relieve pain. You can also use a "dysmenorrhea patch" to apply to the lower abdomen for a more obvious effect. Most women's menstrual cycles are regular, and monthly menstruation is a normal physiological phenomenon. It relies on the regulation of the hypothalamus-pituitary-ovarian axis. If there is a problem in any link, disorder will occur, affecting women's health. Therefore, women should pay special attention during menstruation and not neglect to take care of themselves just because they think that it is an "old friend" coming. I often hear old people say, "Women can't touch cold water or lose their temper during those days of the month. Men should do the cooking, washing dishes and laundry during those days." There is some truth to this statement. Traditional Chinese medicine says that people are afraid of cold because "the body's yang energy is weak, qi and blood are insufficient, and the Wei Yang is not solid, which cannot warm the muscles to resist the invasion of external evil cold." In other words, being afraid of cold is caused by the lack of yang energy in the human body. Furthermore, women are yin and men are yang, which shows that women are naturally less resistant to cold. When entering the menstrual period, menstrual blood is discharged and the body is already very weak compared to usual. The body's resistance to external pathogens is also relatively low. If there is stimulation from cold water, it is easy to cause symptoms of cold invasion. |
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