How to prepare sesame oil pork kidney during confinement?

We all know that pregnant women consume a lot of energy during childbirth, so during the confinement period, they must pay attention to conditioning their bodies to avoid leaving any sequelae. Especially for breastfeeding mothers, they must pay attention to nutritional balance and supplement various trace elements. So, what is good to eat during confinement? Sesame oil pork kidney is a good choice for mothers during confinement. Let’s take a look at how to make it.

Sesame oil pork kidney is crispy, tender and refreshing, rich in protein, iron, vitamins and other nutrients. It is a good product for postpartum mothers to regulate their bodies during confinement.

How to make sesame oil pork kidney after childbirth

Ingredients: two fresh pork kidneys, six slices of old ginger, 40ml of Ziyuetang black sesame oil, 200ml of Ziyuetang confinement water, two bags of Ziyuetang compound Eucommia tea.

practice:

1. Wash the pork loin with rice wine, cut it in half, and remove the white urine line (strong tendons) inside.

2. Cut the cleaned pork loin diagonally into a net-like pattern and cut into 3 cm wide slices.

3. Wash the ginger and cut it into thin slices with the skin.

4. Pour Ziyuetang black sesame oil into a pot, heat it over medium heat, add old ginger, turn to low heat, and fry until both sides of the ginger are wrinkled and brown.

5. Turn to high heat, add pork kidney and stir-fry until cooked.

6. Add Ziyuetang confinement water and bring to a boil, then turn to low heat for about 3 minutes and serve while hot.

How to make sesame oil pork kidney after childbirth

Ingredients: 1 pair of pork loin, 1 piece of old ginger, 2 cups of rice wine, 3 tablespoons of sesame oil, appropriate amount of low-sodium salt and MSG.

practice:

1. Cut flowers on the surface of the pork loin; prepare a pot of water, boil it, blanch the pork loin, take it out and soak it in water again.

2. After heating the pan, add sesame oil and stir-fry the scallion and ginger, add rice wine, bring to a boil, add pork kidney, and add salt and MSG to taste.