What is the massage technique for unblocking the breast glands?

If you have blocked breast ducts, you must of course pay attention to understanding scientific and effective methods of unblocking them. In fact, we generally recommend massage techniques, because through massage, you can avoid some other adverse side effects and impacts. However, massage should be done with correct techniques, because only the correct techniques can achieve the desired effect and avoid some adverse effects on the breasts. Let's take a look at the massage techniques for unblocking breast ducts.

1. Massage techniques to dredge breast

1. Push and caress

Sit or lie on your side, fully expose your chest, apply a little more Aina's Secret on the breast, then use your palms to gently push along the milk ducts from all sides of the breast towards the nipple, and stroke 50-100 times.

2. Kneading method

Use the hypothenar or thenar eminence of your palm to apply pressure to the affected area, apply gentle techniques to the red, swollen and painful areas, and repeatedly rub and press the lumps several times until the lumps become soft.

3. Kneading, pinching and holding

Knead, pinch and hold the breast with the five fingers of your right hand, grab the breast on the affected side, and apply kneading techniques, grabbing and releasing, repeating the procedure 10-15 times.

2. How to prevent breast lesions

1. Pregnancy and breastfeeding

Pregnancy and breastfeeding are good ways to combat breast hyperplasia. Adequate secretion of progesterone can effectively protect and repair the mammary glands. Breastfeeding can make the mammary glands fully develop and degenerate well after weaning, making hyperplasia less likely to occur.

2. Regulate menstruation

Clinically, it has been found that women with irregular menstrual cycles are more prone to breast hyperplasia than others. By regulating endocrine and menstruation, breast hyperplasia can also be prevented and treated.

3. Harmonious sex life

A harmonious sex life can help regulate endocrine, stimulate the secretion of progesterone, and increase the protection and repair of the breast. The stimulation of "passion" can also accelerate blood circulation and prevent breast hyperplasia due to poor blood circulation.