For every woman, one thing she has to experience in her life is menstruation. Most people start menstruating in their teens and reach menopause in middle or old age. When people reach middle age, their body functions begin to decline, their metabolism slows down, and they experience less menstrual flow, which is a headache for many women. In fact, scanty menstrual flow can be treated with medications, which can invigorate blood circulation, dredge collaterals, replenish blood and qi, and nourish the body. Here we will introduce several medications for treating scanty menstrual flow. 1. Scanty menstruation is caused by blood deficiency and blood stasis, and blood deficiency is caused by kidney deficiency. In your case, it is best to treat the symptoms and the root cause with Chinese medicine. Guidance: In this case, you can take Dingkundan Shuimi Pills, which nourish the kidney qi, regulate qi and blood, and promote blood circulation and remove blood stasis. The Chinese herbal ingredients in it can soothe the liver and regulate qi and blood, and have a good effect on the symptoms of scanty menstruation and irregular menstruation. During the medication period, we must avoid eating raw, cold, greasy and irritating foods. 2. Small menstrual volume may be caused by endocrine disorders, low hormone levels, anemia, etc. It is recommended to go to the hospital for a hormone level test to confirm. Suggestions: You can try taking menstrual regulating medicines such as Xiaoyao Pills or Wuji Baifeng Pills; eat more Chinese medicine or food that replenishes qi and blood, drink more water, eat more fruits, eat less spicy and irritating food, and maintain a good mood. 3. 1. Choice of staple foods and beans: wheat, millet, corn, purple glutinous rice, etc. and soy products. 2. Meat, eggs and milk can include pork, pig skin, beef, mutton, animal offal, rabbit meat, chicken, fish, eggs, milk and dairy products, etc. 3. Vegetables include rapeseed, Chinese cabbage, cabbage, spinach, amaranth, celery, lotus root, mustard greens, green garlic, cauliflower, bell peppers, tomatoes, carrots, shiitake mushrooms, fresh mushrooms, etc. 4. For fruits, you can choose warm fruits such as lychee, kumquat, pomegranate, bayberry, peach, cherry, tangerine, orange, or neutral fruits such as apple, lemon, grape, coconut, etc. 4. Women with low menstrual flow also have some dietary taboos. It is best to eat less or no food: 1. Spicy and irritating food. Women with scanty menstrual flow should avoid spicy foods such as ginger, wine, and chili peppers. 2. Greasy food. Women with scanty menstruation often have poor gastrointestinal function, so their diet should be easy to digest, appetizing and spleen-stimulating, and avoid greasy food that hurts the stomach. 3. Cold food. Traditional Chinese medicine believes that women need to keep warm during menstruation, especially those with scanty menstruation and irregular menstruation, who should avoid eating cold foods to avoid affecting their menstruation. Cold foods include crabs, conches, clams, cucumbers, lettuce, watermelons, iced drinks, etc. |
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