How long does it take for stretch marks to fade?

After giving birth, women will have very obvious stretch marks on their belly. This is a normal physiological phenomenon, but many women feel that stretch marks will greatly affect their appearance and may not be able to accept it psychologically. Some women may even suffer a huge psychological blow. In fact, stretch marks will gradually fade over time.

How long does it take for stretch marks to fade?

6 to 12 months after delivery, the mother's stretch marks will usually become less clear. The color of stretch marks will gradually fade, usually lighter than the surrounding skin. The specific color it becomes depends on the skin color of the pregnant mother. But the texture of stretch marks will not change after delivery.

Three months after delivery is the best time to eliminate stretch marks. It is recommended to do some simple exercises at home (such as leg lifting exercises) to eliminate edema. In addition, frequently massaging the areas prone to stretch marks (abdomen, inner thighs, buttocks, and chest) can effectively eliminate stretch marks. Pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. Restores skin's elasticity. You can also use professional stretch mark removal products to help remove pigments and lines.

Before using it every day, apply a hot towel for a few minutes, then apply the Mama Beauty Cream evenly on the stretch marks, gently rub and massage until the skin is completely absorbed. But you must persist. If you apply it when you remember, and don’t apply it when you don’t remember, and don’t insist on using it in the correct way, no effective thing will cure the stretch marks on your body. Injection to remove stretch marks. Injection to remove stretch marks works by producing high concentrations of autologous growth factors and injecting them into skin tissue to repair damaged skin and delay skin aging.

Dietary methods to eliminate stretch marks:

1. Eat foods that are beneficial to the collagen fibers in the skin to enhance skin elasticity.

2. Control sugar intake and eat less foods with high pigment content.

3. Drink two glasses of skim milk every morning and evening, and eat fiber-rich vegetables, fruits, and foods rich in vitamins and minerals to increase the permeability of cell membranes and the metabolic function of the skin. Vitamin E has anti-aging effects on the skin. Foods rich in vitamin E include cabbage, sunflower oil, rapeseed oil, etc. Vitamins A and B2 are also indispensable substances for smooth and delicate skin.

4. Correct drinking habits will speed up the skin elasticity plan. After getting up in the morning, you can drink a large glass of warm mineral water first. It can stimulate gastrointestinal motility and put the internal organs into working condition. It is very important to eliminate waste from the body in the early morning. If you are often troubled by constipation, you might as well add some salt to the water.

5. Adjust your eating habits, try to eat fresh fruits and drink less fruit juice. Drink skim milk and less whole milk. Drink clear soup and less thick soup, eat more low-sugar fruits and less cookies and salads.

6. Ensure a balanced and nutritious diet and avoid excessive intake of carbohydrates and excess calories, which may lead to excessive weight gain.