For mothers who have just given birth, there may be such a problem: if they choose to breastfeed their baby, their own milk may not be enough. Usually, diet therapy is used to achieve the effect of weaning, that is, eating more nutritious foods can supplement the milk production of female breasts, such as: oatmeal, maltose, hawthorn berry, etc. Generally speaking, the breasts will feel swollen and sore when weaning begins. This is normal and will last for about 2-3 days. Many mothers have this worry before giving birth: What if I don’t have milk to feed the baby? Will the child’s body develop poorly as a result? Will the weaning cause bloating and pain? In fact, you don’t have to worry too much. We all know that these can be cured with effort later. It’s also okay to use milk powder if you don’t have milk! How long does it take for the pain to come back naturally? Mothers usually experience breast pain during the period of weaning their babies, and the breast pain usually lasts about a week. However, the pain will gradually ease on the 2nd to 3rd day during the period of milk weaning and bloating. However, mothers also need to pay attention to the fact that the diet plan for babies during weaning must not include too greasy food. It is also recommended that mothers adopt a gradual weaning process during the weaning period, and not wean their babies all at once. Otherwise, it will be difficult for the baby to adapt to the sudden and direct changes, and you will also be in pain during this process. It is especially important to note that when you find the right time to wean your baby and start weaning your baby, you must slowly start to adjust your diet. Don't eat too much or drink too much nutritious soup like you did during breastfeeding. Also, if mothers’ breasts are too swollen during weaning, they can choose to squeeze out some of the milk, but don’t squeeze if your breasts are not hard and swollen. If you continue this for a day or two, your milk supply will be significantly less. And the subsequent weaning period can also be easily transitioned. Common milk-reducing ingredients in daily life Malted milk, maltose, barley tea, raw oatmeal, ham, square meat, barley tea, maltose, leek, pepper, aniseed, MSG, beans, ginseng, and hawthorn berry all have a certain effect in reducing milk production, but the best effect among these ingredients is hawthorn berry and maltose. After reading the above, we all know that we need to be prepared before giving birth. For example, milk cannot be produced at all times, but we must prepare in advance. We can replenish our bodies with nutrition first, or we can ask the doctor how to regulate our body in advance. This is best for the child! |
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