Is it pregnancy if your period comes 10 days early?

Menstruation is a major characteristic of women. We can understand the condition of the human body based on some conditions during the menstrual period. Some women's menstruation comes ten days early and they wonder if they are pregnant. Faced with such a situation, is it really pregnancy or not? The following web editor has found some relevant knowledge points for everyone, hoping to be of some help to everyone and help everyone resolve their doubts. Then let’s go and take a look together.

1. It is normal if the menstrual period comes within 10 days in advance and is not continuously more than 10 days in advance. Excessive fatigue, too much stress, excessive exercise, changes in lifestyle, and environmental damage may all cause menstruation to come early. Therefore, women should pay attention to maintaining a calm state of mind, maintaining an effective work and rest schedule, and arranging their time reasonably, and their menstrual period will naturally return to normal.

2. If your period comes more than 10 days earlier and continues like this for several months, it is recommended that you see a doctor immediately. In addition to mentality, diet, environment, and lifestyle, disease is also an important reason for early menstruation. Systemic diseases and gynecological diseases may cause irregular menstruation, such as polycystic ovary syndrome, uterine fibroids, chronic pelvic inflammatory disease, hyperprolactinuria, hyperthyroidism or hypothyroidism, etc.

3. In addition, taking birth control pills and inserting IUDs can easily bring forward a woman's menstrual period. Emergency contraception contains hormones, which can inhibit, delay ovulation and inhibit uterine wall function, artificially disrupting the natural cycle and causing menstrual disorders. Menstrual disorders after IUD insertion are a common adverse reaction to IUD placement and generally do not require resolution and will slowly heal after 3-6 months. If the symptoms do not improve after about three months, you should go to the hospital for treatment in time. If a woman experiences any abnormality or discomfort in her body after taking emergency contraception or having an IUD inserted, she must go to the hospital for medical treatment immediately.

What should I do if my period comes early?

1. Maintain a happy spirit

Avoid mental stimulation and mood swings. Some people experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, sleepiness, bad temper, anger or depression during their menstrual period. These are all normal and there is no need to worry too much.

2. Pay attention to hygiene and prevent infection

Pay attention to the hygiene and cleanliness of the reproductive organs. You definitely cannot have sex during your menstrual period. Keep warm and avoid severe cold stimulation. It is not suitable to participate in heavy labor and strenuous activities before and during menstruation. If you have heavy menstrual flow, you should avoid eating brown sugar.

3. Do not eat raw, cold, spicy or other irritating foods.

Drink more boiled water to maintain smooth bowel movements. People with hot blood should eat more fruits and vegetables before menstruation. People with insufficient blood must usually increase nutrition and avoid eating raw and cold fruits and vegetables. It is forbidden to eat foods that increase heat during work involving fire, such as chili peppers, garlic, amaranth, lettuce, cinnamon powder, freshly ground coffee, pepper, beef, mutton, venison, and alcohol. Eat less food that has the effect of promoting blood circulation and removing blood stasis, such as great white shark, crab, hawthorn berry, peach, and old brown sugar.

4. Underwear should be soft and comfortable

Underwear should be soft, pure cotton, with good ventilation and air permeability. It should be washed and changed frequently, and the frequently changed underwear should be placed in the sun to dry.