Many women do not care about their bodies after an abortion, thinking that abortion is a trivial matter. They continue to eat spicy food and do not pay attention to keeping warm, especially in the hot summer. They can't stand the heat and start to use fans or cold water, eat ice cream and other cold foods. In fact, these must be paid attention to, otherwise it will cause postpartum diseases, and it will be difficult to recover from the root of the disease. Let's see if you can use a fan after an abortion. 1. Can I use a fan after an abortion? 1. You can use a fan one week after abortion After an abortion, you should rest in bed for 2 to 3 days, then you can get out of bed and move around, gradually increasing the time you spend active. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the abortion. 2. Suggestions It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. 2. Precautions for abortion 1. Go to the hospital for a B-ultrasound examination to make the final decision on whether to keep the child, the health of the embryo, whether it is an ectopic pregnancy, etc. Finally, decide whether to have an abortion based on your own situation. 2. If you are sure that you need an abortion, then go to the hospital for various examinations. Here I would like to say that it is best to go to the People’s Hospital or something like that, as the cost of private hospitals is too high. After completing various examinations, the time for surgery will be determined. 3. After confirming the surgery, remember not to eat anything 4 hours before the surgery. Also, avoid catching a cold or having a fever. 4. After the operation, keep warm, avoid being blown by wind or catching cold, and do not do physical work. Eat more nutritious food and fresh fruits. 5. Remember to come to the hospital for a follow-up check after the operation. During this period, you should also supplement your nutrition and pay attention to rest. Keep warm. 3. Reminder 1. Don’t have too many abortions as it will harm your body. 2. After the abortion, pay attention to rest, keep warm, avoid physical work, and supplement nutrition. 4. Diet after abortion 1. For women who have undergone abortion, it is very important to supplement protein. They should supplement this kind of nutrition more in the half month after the abortion. It is mainly extracted from eggs, meat, and beans. Therefore, these foods should be eaten more. 2. Replenish water. After an abortion, the body is weak and prone to sweating, which will cause a lot of nutrients to be lost. Therefore, you should eat more fresh fruits and vegetables and drink more boiled water. This will not only prevent vitamins from being lost so easily, but also prevent constipation in women. 3. Although we need to take supplements after an abortion, we cannot consume too much fat. A reasonable diet is the best. After an abortion, we must do a good job in diet. |
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