During the confinement period, you must not be exposed to the wind. Once you are exposed to the wind, the mother will feel dizzy, her head will feel heavy, and her neck will feel like it cannot support her head. She will often suffer from headaches, back pain, and knee pain. Any part of the body that is exposed to the wind will cause pain in that part of the body. Severe cases can affect normal blood circulation. Therefore, during the confinement period, you must not be exposed to the wind. Once you are exposed to the wind, you must take timely remedial measures. Clinical manifestations of postpartum disease The clinical manifestations of postpartum sickness are: postpartum dizziness, heaviness or pain in the head, numbness, pain in the waist, knees, ankles, wrists, etc., cold sweats, cold body, shivering and other symptoms. The pain is aggravated by cold, windy, or rainy weather. Severe postpartum illness can hinder blood circulation in the uterus, cause congestion, reduce the function of the reproductive organs and urinary system, and affect blood circulation in the lower limbs. Postpartum illness caused by depression may also be accompanied by symptoms such as numbness, convulsions, and swelling and pain. Postpartum illness caused by sexual intercourse during the confinement period may also include symptoms such as weakness in the limbs, back pain, and drowsiness. Postpartum illness caused by anger is also accompanied by symptoms such as pain in large and small joints and headaches. check the details Prevention and treatment of postpartum disease 1. Early detection and early treatment During the "confinement" period, no matter what disease you have, you should detect it early and seek medical treatment in time. If some women have persistent fever after delivery, it is necessary to find out the cause and be alert to possible infectious lesions in the body, such as pelvic inflammatory disease, endometritis, mastitis, inflammation of episiotomy wounds or cesarean section wounds, etc. Once diagnosed, effective anti-infection treatment should be carried out in time. If you don't take it seriously and mistakenly think it is a common cold and don't seek medical treatment in time, the inflammation will spread or become a chronic lesion, the course of the disease will easily migrate, and it may even be difficult to cure. 2. Symptomatic treatment Whether it is normal or during the "confinement period", if you get sick, you should go to a regular hospital to seek professional medical treatment. If you blindly seek medical treatment, are keen on folk remedies and secret recipes, or take it for granted to buy medicines and take them, etc., it is possible to delay diagnosis and treatment, and the disease will become chronic and long-term. If you have already suffered from the so-called "confinement disease" such as low back pain, you should use comprehensive treatment methods such as drugs, physical therapy, and physical exercise under the guidance of a specialist. 3. Daily diet Pregnant women should eat in moderation during the confinement period, not overeating or starving, not eating raw, cold, or spicy food, and not dieting for fear of obesity. They should eat more milk, rice bran, bran, carrots and other foods rich in vitamins C, D and B vitamins, increase the proportion of vegetarian food in the diet, and avoid osteoporosis caused by low back pain. 4. Rest, recuperation and exercise Pay attention to maintaining a good mood, do not be angry, do not be irritable, be open-minded, think less and less, pay attention to keeping your hands and feet warm, and avoid stimulation from cold water; avoid excessive fatigue, do more prone and chest-knee positions during the confinement period to help the uterus maintain an anterior position; do more anal contraction exercises to strengthen the elasticity of the pelvic floor muscles; ask your health doctor to guide you in doing postpartum aerobics. |
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