Can I eat mung bean porridge after pregnancy?

Can I eat mung bean porridge after pregnancy?

We all know that there are many precautions for pregnant mothers. Only by paying full attention to these precautions can we help our pregnant mothers give birth to our babies better. Dietary precautions are a situation that we need to pay special attention to. Mung bean porridge may react to our body in some cases. Let’s briefly describe whether you can eat mung bean porridge after pregnancy and the precautions.

1. You can eat mung bean porridge after pregnancy. The lysine content in mung beans is higher than that in other crops. In addition, mung beans are also rich in starch, fat, protein, multiple vitamins, and minerals such as zinc and calcium. Chinese medicine believes that mung beans are sweet and cold in nature, and have the effects of clearing away heat and detoxifying, relieving heat and thirst, and promoting diuresis and reducing swelling. It is an excellent food therapy for pregnant women to supplement zinc and prevent and treat edema during pregnancy. However, it is not suitable for everyone. If the pregnant woman has a cold constitution, she should not eat too much mung beans.

2. You can drink it. The content of lysine in mung bean is higher than that in other crops. In addition, mung beans are rich in starch, fat, protein, multiple vitamins, and minerals such as zinc and calcium. Traditional Chinese medicine believes that mung beans are sweet and cold in nature, and have the effects of clearing away heat and detoxifying, relieving heat and thirst, and promoting diuresis and reducing swelling. It is an excellent food therapy for pregnant women to supplement zinc and prevent and treat edema during pregnancy. Drinking mung bean porridge can clear away summer heat, promote urination, relieve thirst, and prevent and treat edema during pregnancy.

3. You can drink, but don’t drink too much. Mung beans are rich in protein, vitamins, calcium, phosphorus, iron and other trace elements, and have the effects of clearing away heat and detoxifying, and promoting diuresis and eliminating dampness. However, mung beans are cold in nature, so pregnant women should not eat too much.

Mung bean porridge can bring great negative reactions to our body in many cases. The above also introduces whether we can eat mung bean porridge after pregnancy and the precautions that we need to pay special attention to, especially some female friends. During pregnancy, we must be careful not to cause a lot of unnecessary harm to our body due to food poisoning. At the same time, we must learn more about some care measures.

<<:  How to treat a cold during pregnancy

>>:  What to do if you have difficulty breathing during pregnancy

Recommend

What to do if you don't have much milk and your milk is overflowing

If a mother regurgitates milk during breastfeedin...

What should I do if my breasts become proliferative?

I believe everyone must have heard of the disease...

Is it easy to have a daughter if the uterus is retroverted?

The reproductive role played by the uterus in the...

Why is my period not over for more than ten days?

Menstruation is also known as period, which is a ...

How to maintain private parts?

The private parts are the most hidden part of wom...

What are the surgical treatments for uterine prolapse?

For female friends, the role of the uterus is ver...

Is it difficult to get pregnant after an abortion?

Frequent abortions can easily leave a sequelae fo...

What's the matter with a hard bump on a woman's genitals?

It is very common to have pimples on the genitals...

What is the most effective method for breast reduction?

The size of breasts is an issue that women are mo...

If you are nearsighted, you won’t have presbyopia? Don’t be naive!

Author: Yan Xin, resident physician at Beijing To...

Causes of hypothyroidism in women

Although hypothyroidism is a disease that anyone ...

Can pregnant women eat crucian carp?

Generally, women can eat crucian carp three days ...