What are the breast enhancement massage methods while lying in bed?

In daily life, breast enhancement has always been a topic of concern for many beauty-loving women. Full breasts can not only enhance one's charm, but also make one look better. There are many ways to enhance breasts. You can massage while lying on the bed to achieve the effect of breast enhancement. You can massage your breasts before going to bed. Using different massage techniques can not only achieve the effect of breast enhancement, but also prevent breast diseases.

How to enlarge your breasts while lying in bed

The first move: lift exercise

This exercise mainly lifts up the breasts to prevent them from sagging further, thus preparing them for shaping the perfect body. First, open your right hand and place the tiger's mouth on the lower groove of the left chest. Then, lift up while gently closing the tiger's mouth. Remember not to use too much force when doing this movement. Just feel the chest contracting. Repeat 10 times and then change to the left hand to do the same movement.

The second move: adduction exercise

Many people have imperfect breast shapes because their breasts expand outwards and form accessory breasts, which look very unsightly. This action can effectively prevent the outward expansion of the breasts. First, spread out the five fingers of your right hand, place four fingers on the outside of your left chest, and put your thumb on the upper side of your chest to "wrap" your chest. Then gently pull your fingers inward. After doing this 10 times, switch to your right chest.

Tip 3: Stretching exercises

Some people have decent breast development, but there is an obvious groove in the upper part of the chest, so they need to do some breast lift to improve this situation. Put your five fingers together, place your right hand on top of your left chest, then hold it in place and gently pull it up. Be careful to go deep into the chest tissue and not just stretch the skin. After finishing the left chest, switch to the right chest and do the same steps.

Breast enhancement essential oil massage

First, rinse the chest with hot water. A slightly higher water temperature will accelerate the blood circulation of the thymus tissue. After drying, drop 5-6 drops on the palm (chest) with the thumb on one side, and the other four fingers together on the other side. Open the tiger's mouth and push from the outside of the chest on both sides to the center.

Keep your hands in the same shape, starting from the left chest, use your left hand to push the left breast from the outside to the center. After pushing it to the center, use your right hand to push the left breast as high as possible from the bottom of the left breast. In other words, push the left breast alternately with both hands. Repeat 30 times, then switch to the right breast. This action can lift the chest.