Why does menstrual blood clot look like meat?

In life, some women find meat-like blood clots on their sanitary napkins during their menstrual period, which feels disgusting. Why do meat-like blood clots flow out during menstruation? In fact, this is a normal phenomenon. When women bleed quickly and the bleeding is heavy, the blood will form blood clots in the uterus before it can flow out in time. If you want to eliminate these blood clots, you can try the following methods.

Why do I have blood clots like meat during my period?

Menstruation is caused by the shedding of the endometrium, so the shed endometrium is the blood clots we usually see during menstruation. The presence of blood clots is related to the amount of bleeding and the speed of bleeding. If there is a lot of bleeding and the blood does not have time to flow out, it will coagulate into a blood clot and be discharged. The presence of blood clots often indicates that the amount of bleeding at this time is relatively large, which is a blood clot shape. Therefore, it is a normal menstrual phenomenon.

What to eat during menstruation to eliminate blood stasis

Many women suffer from blood clots and blood stasis during menstruation due to stagnation of cold or stagnation of liver qi, which leads to poor blood circulation. This can be relieved through diet therapy. So what should you eat to remove blood stasis during menstruation?

1. Brown sugar ginger water

Ginger is pungent and warm in nature, and has a dispersing property, which can dispel wind and cold and warm the uterus; while brown sugar is warming and tonic, which can activate qi and blood and speed up blood circulation. The combination of the two is beneficial for smooth menstrual blood flow and eliminating blood stasis. The specific method is: cut the ginger into shreds, add water and 2 spoons of brown sugar, put it into the pot and boil it before drinking. Drink one cup in the morning. For women with heavy menstrual flow, they can start drinking it 3-5 days before menstruation and stop using it during menstruation to avoid heavier menstrual flow. However, for those with light menstrual flow, it is fine.

2. Motherwort Porridge

Motherwort has been used as a traditional Chinese herbal medicine to treat gynecological diseases since ancient times. It has the effects of promoting blood circulation, removing blood stasis, contracting the uterus, regulating menstruation and promoting diuresis. It is mainly used to treat irregular menstruation, abdominal pain due to blood stasis, etc. It is suitable for people with menstrual blood stasis, menstrual disorders, dysmenorrhea, and amenorrhea. The specific method is: boil 10 grams of motherwort in water and set aside; when the porridge is cooked, pour in the motherwort soup and simmer for a while. You can also add a few red dates when cooking the porridge. Take it 7 days before menstruation, once a day, and stop taking it when menstruation comes.

3. Rose tea

According to traditional Chinese medicine, roses are warm in nature and have the effects of promoting qi, relieving depression, promoting blood circulation, removing blood stasis, regulating menstruation and relieving pain. Roses also contain a variety of vitamins and tannins, which help improve blood circulation, regulate endocrine system and resist aging. Therefore, those who have blood clots and blood stasis during menstruation can drink rose tea, which helps to eliminate blood stasis. The specific method is: pick 6 to 8 dried roses and brew them with 80℃ water for drinking. 2 cups a day, can be consumed during and after menstruation.