What is the reason why women have dampness in their bodies and are afraid of cold?

If a woman has a lot of moisture in her body, the most direct manifestation is that she is particularly afraid of cold and will feel very cold when the temperature drops slightly. In addition, people with heavy moisture in their bodies are prone to acne and eczema. They are also prone to fatigue, back pain, and are prone to diseases such as periarthritis of the shoulder. Therefore, the harm is very great. So what causes this symptom?

What is the reason why women have dampness in their bodies and are afraid of cold?

Iron deficiency and insufficient thyroid hormone secretion are important reasons why women are afraid of cold. Women lose iron mainly due to menstruation and should consume 18 mg of iron daily, but most women do not meet this requirement and are therefore afraid of the cold.

Some women are afraid of cold even in the hot summer. Even if the air conditioner is set to 26 degrees, they will feel chills all over their body, and they can't stand it if the fan is turned up a little higher. Sometimes you may feel stiff and painful shoulders, fatigue, a cold upper abdomen, and even frequent headaches. Doctors have given these symptoms a name: cold intolerance. Cold intolerance can be said to be a symptom unique to women and rarely occurs in men. It is more common in women during puberty and menopause. What causes women to be afraid of cold?

The cause of this disease is the slow functioning of the autonomic nervous system and poor blood circulation in the hands, feet and waist, where there are fewer blood vessels. In addition, hormone imbalance and metabolic dysfunction can also lead to such symptoms.

The biggest culprit of cold intolerance is the air conditioning in the office. Although electricity is tight, many units still set the air conditioning temperature very low. Women who stay in air-conditioned rooms for a long time cannot resist the temptation of ice cream, iced coffee, cakes and sweets, and Southeast Asian fruits; who wear cool clothes and often wear sleeveless tops with shorts or short skirts are all factors that cause cold fear.

Modern medicine believes that because women have high levels of estrogen in their bodies, the heat in their bodies is easily converted into fat and stored under the skin. Their metabolic rate is lower than that of men, and the synthesis of heat is greater than the decomposition of heat, resulting in less heat released from the body.

In addition, women generally don't like to be active, so less heat is generated. Due to lack of exercise, poor systemic or local circulation often occurs, leading to chills all over the body, especially in the extremities such as hands and feet.

Iron deficiency and insufficient thyroid hormone secretion are also important reasons why women are afraid of cold. The test results of American weight scientists and nutritionists show that those who have low tolerance to cold have insufficient iron in their blood and are often accompanied by decreased thyroid hormone in their plasma. Women lose iron primarily through menstruation. Nutritionists point out that women should consume 18 mg of iron daily, but most women do not meet this requirement and are therefore afraid of the cold. Thyroid hormone has a "heat-generating" effect, which can increase the body's basal metabolism, accelerate blood circulation in the skin, and increase heat. When thyroid hormone secretion is insufficient, people are afraid of cold because they produce less heat.