What are the methods for treating gynecological diseases during menstruation?

The menstrual period is a special period for women. At this time, the body's immunity is relatively low and it is easy to be affected by some gynecological diseases. However, if you can adjust yourself scientifically during the menstrual period, it will be more effective in preventing and improving some gynecological diseases. It is recommended to develop good eating habits during the menstrual period, avoid drinking and smoking, pay attention to iron and blood supplements, and prevent anemia. At the same time, the mood fluctuates greatly during the menstrual period, so you should learn to control your emotions and keep warm, especially when the weather is cold. If you are too greedy for coolness during the menstrual period, it will easily cause dysmenorrhea, or prolonged menstruation and irregular menstruation.

1. Adjust your diet

If you do not pay attention to your eating habits during menstruation, it will cause problems with your digestive and excretory systems over time. Women should avoid eating salty food before menstruation. Because salty food will increase the body's salt and water storage, before menstruation, progesterone increases, prone to edema, headaches and other phenomena. If you start eating a low-salt food 10 days before your period, the above symptoms will not occur.

Many women who like to drink carbonated beverages will experience fatigue and lack of energy during their menstrual period, which is a sign of iron deficiency. Because soda and other beverages mostly contain phosphates, they react chemically with iron in the body, making it difficult to absorb the iron.

2. Harmonize emotions

During the menstrual period, endocrine fluctuations are greater than usual and emotions are more easily agitated. Therefore, women should control themselves, keep a happy mood, and avoid sadness, hurt, annoyance, anger, worry, shock, fear, and fluctuations of the seven emotions and six desires.

3. Adjust your life

During menstruation, the functions of all systems in women's body are lower than normal, they are prone to fatigue, and are easily disturbed by external factors. Excessive fatigue can lead to a large loss of energy, affecting the operation of body systems, and can also cause heavy menstrual bleeding, excessive fatigue, or prolonged menstrual periods. People with weaker constitutions should also pay attention to the issues of cold and warm. If you are too greedy for coolness during menstruation, you are likely to catch a cold and develop diseases such as dysmenorrhea, prolonged menstruation, and irregular menstruation. To this end, do not set the air conditioner temperature too low and do not use the electric fan for a long time, especially after falling asleep. Keep your abdomen warm to avoid cold, which may cause dysmenorrhea and prolong your menstrual period.