How to care for the vagina? Three key points of vaginal care

The vagina is a particularly private organ for women and is a part that needs special protection for every woman. Due to the many types and high incidence of gynecological inflammation, vaginal hygiene care is particularly important. Many causes of gynecological inflammation are due to lack of attention to hygiene, but some are caused by excessive cleaning. Therefore, there are very high requirements for vaginal cleaning methods, selection of cleaning products, and even whether to use paper after urinating. We may do these little things every day, but are they correct? I guess nine out of ten people don’t really understand them. Let’s take a detailed look at the three key points about vaginal care. I hope it will be helpful to everyone.

Many women think that vulvar care is not important and is no different from daily skin care. In fact, daily care of the female vulva is very important. If you are a little careless, vulvitis will quietly find you. So how should female friends take good care of the vulva?

NO.1: [Cleaning]

Some women always think that the more they wash their vagina, the cleaner it will be. They pay great attention to the hygiene of the vulva in their daily life. They like to use lotion, wash too frequently and flush the vagina when cleaning the vulva. However, they don’t know that sometimes the reason for gynecological diseases is improper daily cleaning.

How many times should you wash your vulva? You only need to wash it once a day. You can increase the frequency during your menstrual period, but not too often.

How to clean the vulva: Use a shower when bathing, and wash with warm water. Avoid the irritation of soap and shower gel. If there is no shower condition, a special basin should be used for washing.

Vulva cleaning products: There is no need to use lotion or bath gel for daily cleaning. These cleaning products contain a certain amount of alkalinity, which will destroy the vulva's own environment, causing it to lose its original self-cleaning ability, giving bacteria an opportunity to take advantage.

NO.2: [Supplies]

Women have close contact with them every month, and some even have contact with them every day. How should we choose private products? How can we use these products in a healthy way to protect the "pure land" of women's private parts?

Underwear: Women's underwear should be light-colored, loose-fitting, and made of pure cotton. Underwear must be hand washed, not machine washed or left overnight to prevent bacterial growth. It is recommended to change your underwear every three months.

Sanitary napkins: Avoid using sanitary napkins with medicines or fragrances. Change sanitary napkins frequently, every two hours, to prevent menstrual blood from becoming a "petri dish" for bacteria.

NO.3: [Toilet]

Most women are confused about whether they need to wipe their vulva with paper after urinating? In fact, if women use qualified toilet paper to wipe the vulva after urinating, it will not cause gynecological infection. If the vulva is not wiped clean after urinating, local immersion of urine may also cause diseases such as vulvitis and vulvar eczema. When wiping the vulva, you should use qualified, clean toilet paper and wipe from front to back to avoid bringing bacteria from the anus into the vagina.