How to remedy the cold during confinement?

During the confinement period, mothers need to take good care of their bodies, especially by keeping warm, because the body's resistance is very weak in the postpartum period. If invaded by wind and cold, the impact on the body may be long-term, and there will be a dull pain in the rest of life, so make sure to do a good job of nursing. If you catch a cold during the confinement period, your body will be prone to pain. When the pain is mild, you should seek treatment immediately. The best way is through Chinese medicine, because Chinese medicine is very effective in dispelling wind. Common methods include cupping, Chinese medicine treatment, etc., and such treatment will not affect the mother's breastfeeding.

1. Medication

If a woman catches a cold during the confinement period, she may experience physical pain. At this time, she can be treated with painkillers, but the side effects of this drug are relatively large. Although the effect is very obvious, it will have a bad effect on the spleen and stomach. Although Chinese medicine treatment can fundamentally regulate the body, the effect of Chinese medicine is very slow and cannot be seen immediately. For people who are breastfeeding or weak, the best way is to take Chinese medicine treatment.

2. Acupuncture, cupping, and massage can be used for treatment

Acupuncture, cupping, and massage are the treasures of traditional Chinese medicine. These methods can have very good therapeutic effects, but it should be noted that if these methods are not used correctly, they may have adverse consequences, so it is recommended to go to a regular medical institution to seek expert treatment.

3. Recuperation through exercise

After childbirth, you can mobilize the circulation of blood and Qi in the joints and meridians of the whole body through exercise, which can achieve very good results. It has a very good effect on the treatment of postpartum rheumatism. For example, patients can brisk walking, jogging, boxing, etc., but it is important to note that you must not overwork yourself.

4. Maintain a good attitude

Maintaining a positive and good attitude can have a certain positive effect on the treatment of the disease. Be sure to ensure physical and mental happiness and avoid the emergence of negative emotions such as tension, anxiety, and irritability.

5. Diet therapy

In daily life, you can eat more foods that are easy to digest and rich in nutrition. Do not eat cold food, spicy food, or cold drinks and greasy food.