Nowadays, many women experience symptoms such as miscarriage after pregnancy, and continuous miscarriage may even lead to infertility. This situation is mainly related to women's own physical constitution. If women with this physique can do some pre-pregnancy conditioning before pregnancy, then the next pregnancy will be different. What is the effect of Chinese medicine conditioning before pregnancy? Let’s talk about it next. 1. Regulate menstruation. Irregular menstruation has a huge impact on women because menstruation and pregnancy can be linked. The first step of Chinese medicine conditioning before pregnancy is to regulate women's menstruation. By observing the amount, color, and cycle of women's menstruation, we can determine what problems women have in their bodies and then prescribe the right medicine. 2. Take your temperature. I don’t know if you have heard that measuring body temperature can tell you whether you have ovulated. Generally speaking, if the body temperature rises for dozens of days, it means that the woman is ovulating normally. If you have sex during the ovulation period, you are more likely to get pregnant. But if a woman's body temperature rises for a few days and then drops back down, it means there is a problem with ovulation, and further treatment is needed. 3. Warm the uterus. If a woman has a cold uterus, this kind of uterine environment is not suitable for the development and growth of the fetus, so she needs to undergo uterine warming conditioning. The most basic way to warm the uterus is to keep the lower abdomen warm, and cover the lower belly with a quilt when sleeping. 4. Finally, it is to nourish qi and calm the mind. If you are in a bad mood and frown every day, then it is not suitable for having a baby. Even if you are pregnant, if you are depressed every day, the baby will be greatly affected. Therefore, it is necessary to soothe the liver and use some medicines to calm the mind and nourish the qi, so that women can feel more relaxed. Recommended recipes: Eucommia kidney flower Ingredients: 12g Eucommia ulmoides, 2 pork kidneys Preparation method: First remove the fascia from the pork loin, cut into cross-shaped patterns, and cut into small pieces. Blanch them in water, then soak them in salt and wash them. Wash the Eucommia ulmoides, fry them separately to extract the juice, and set aside. Heat oil in a wok until 70% hot, add pork loin, stir-fry for 3 minutes and remove from heat. Pour in Eucommia juice (you can add bamboo shoots and mushroom slices), add a little salt, MSG, and cooking wine, boil for 10 minutes, then pour in kidney, boil for 5 minutes, thicken with wet starch, and it is ready to eat. Because everyone's physical constitution is very different. Therefore, when choosing medication for conditioning, different medicines and prescriptions should be used. There is no single medicine or prescription that can cure all diseases. Therefore, when choosing medicine for conditioning, you should still make your choice based on your actual situation. This will achieve ideal conditioning effects. |
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