What causes iliac pain in women?

Ilium pain is quite common in daily life, especially among women. There are many reasons for iliac pain. For example, some women like to wear high heels. Wearing high heels for a long time can easily lead to decreased body coordination and even sprains, which can easily cause such symptoms. In addition, some women are also prone to such symptoms if they have abnormalities with contraceptive rings.

1. Wearing high heels for a long time

Wearing high heels for a long time will affect the balance of the lower limbs, making it difficult to stand and walk as desired. The reaction and coordination ability of the whole body will decrease, and acute lumbar sprain will easily occur. When a sprain occurs, the muscles and ligaments will be torn to varying degrees and there will be slight bleeding, swelling, and even bruising, which may manifest as low back pain and cause great inconvenience to work and life.

The normal uterus is in a slightly anteverted and flexed position, and the surrounding ligaments move freely. When the uterus is retroflexed or tilted, inflammation of the uterus and surrounding areas will cause adhesions, causing tractional low back pain. This situation often occurs after frequent abortions, multiple births or other uterine surgeries. Uterine prolapse, prolapse or high adhesion in the abdominal cavity can pull the ligaments and cause low back pain. There is no special treatment for this type of low back pain. Correcting uterine prolapse and changing body position can relieve the symptoms.

2. Abnormal IUD

This disease is an aspect that cannot be ignored that causes low back pain in women. Abnormalities of the IUD include the IUD model not matching the uterine cavity, the IUD being too elastic, or the IUD being in an abnormal position. An improperly inserted IUD gets lodged in the uterine cavity, irritating the uterine wall and causing reflex lower back pain. In this case, the IUD can be removed and replaced.

3. Lumbar disc herniation

This disease is a common cause of low back pain in young and middle-aged women. It is mostly caused by lumbar injury and long-term chronic strain, and manifests as lumbar pain, radiating pain and numbness in the lower limbs, etc. Treatments include bed traction and surgery.

Of course, in addition to these factors, it may also be caused by iliac joint strain, so it is recommended that you must do warm-up exercises before exercising. In addition, it is best not to put too much pressure on yourself, so that you can effectively avoid this disease. After suffering from this disease, you must pay attention to timely conditioning. I wish you a speedy recovery.