If a pregnant woman has spotting and symptoms similar to menstrual pain before giving birth, this is generally due to uterine contractions. That is to say, the longer the abdominal pain lasts, the shorter the intervals between contractions will become. She has officially entered the labor process and will give birth within a day. At this time, she must make preparations in all aspects, such as mental, physical, and material preparations. 1. Mental preparation The mother should have confidence, be prepared mentally and physically, and welcome the birth of the baby with a happy mood. The husband should give the pregnant woman full care and love, and the new relatives, friends and medical staff around her must also give the mother certain support and help. Practice has shown that the more mentally prepared a mother is, the lower the incidence of dystocia. 2. Physical preparation (1) Sleep and rest: Childbirth consumes a lot of physical energy, so you must get enough sleep before delivery. A nap before delivery is also beneficial. (2) Lifestyle arrangements: Pregnant women who are close to their due date should avoid going out or traveling, but they should not stay in bed all day. Light exercise within their ability is still beneficial. (3) Sexual intercourse: Sexual intercourse is strictly prohibited before delivery to avoid premature rupture of membranes and intrapartum infection. (4) Bathing: Pregnant women must pay attention to the cleanliness of their bodies. Since they cannot take a bath immediately after giving birth, they should take a bath before being hospitalized to keep their bodies clean. If they go to the bathroom to take a bath, they must be accompanied by someone to prevent the hot and humid steam from causing fainting in pregnant women. (5) Family care: In a small family with two working parents, the husband should try not to go out when his wife is about to give birth. If this is not possible, someone else should stay with you at night to avoid any unexpected events. 3. Material preparation The items needed for delivery should be prepared gradually during pregnancy. In the tenth month of pregnancy, these items should be put together and placed in a place where all family members know. These things include: the mother’s documents: medical certificate (including pregnant woman contact card), registration card, medical insurance card or public medical care certificate. Baby supplies: underwear, coats, swaddles, diapers, small towels, bibs, pads, small quilts, baby soap, rectal watches, face powder, etc. should all be prepared. In particular, the supplies for carrying the baby out of the hospital must be packed and marked in advance. Supplies required for mothers when they are admitted to the hospital: washbasin, foot basin, toothpaste, toothbrush, large and small towels, sanitary napkins, toilet paper, underwear, etc. Snacks to be eaten during delivery should also be prepared. |
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