Although artificial abortion is a minor operation, you still need to pay attention to rest, otherwise there will be some sequelae. It is generally necessary to rest for about two weeks after an abortion. During this period, you should not overwork and should eat more and sleep more. At the same time, you should also observe the amount of bleeding after the abortion. Don't go back to work too early after the abortion. It is best to rest for more than half a month before going to work. 1. Experts say that women should stay in bed for the first three days after an abortion, and it is appropriate to rest for 15 days. Going to work too early after an abortion is not good for physical recovery, and it is too tiring. If women do not get enough rest, they will suffer from diseases. If there are really no conditions to rest, then before the abortion, you should choose a regular hospital to do the best painless abortion surgery. If you work immediately after the surgery, it is best not to be too tired, pay more attention to rest, and have rich nutrition. 2. Do not eat irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. Do not eat cold foods such as crabs, snails, and clams. Do not eat or eat less greasy, raw and cold food. 3. In order to recover as quickly as possible, it is best for female friends to rest for a week before going back to work after painless abortion. Painless abortion surgery will cause certain harm to female friends, so you must get a good rest before going to work after the abortion. At the same time, in order to recover quickly, you should pay attention to dietary nourishment after the abortion, which has a great impact on women's physical health. After an abortion, you must pay attention to the reasonable arrangement of the quantity, quality, and mutual matching of various foods, eat more easily digestible foods, fully supplement various nutrients, and eat more foods rich in protein, vitamins, inorganic salts, and iron. |
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