What should I do if my menstrual flow is heavy and there are blood clots?

The menstrual period is when the female body is most vulnerable. At this time, the amount of bleeding is generally about 50 to 80 ml. If the amount of bleeding is heavy, you should go to the hospital for examination in time. If you find that the menstrual flow is not only heavy, but also contains blood damage, you must be especially careful, as it may be some abnormal manifestations and you need to check the cause as soon as possible.

What is heavy menstrual flow? The normal menstrual blood volume for women is generally 50-80ml, with the heaviest bleeding occurring on the 2nd to 3rd day of menstruation. If the daily blood loss is more than 80ml, or the menstrual volume is significantly increased compared to the past, and the menstrual cycle is basically normal, it is called heavy menstruation.

Based on the rough estimate of sanitary napkin usage, the normal usage is to change them four to five times a day on average, with no more than two packs (10 pieces per pack) per cycle. If 3 packs of sanitary napkins are not enough and almost every sanitary napkin is soaked, it means that the menstrual flow is too heavy.

How to regulate heavy menstrual flow and long duration? What should I eat if my menstrual flow is heavy and lasts for a long time? Is the 11 days before menstruation a safe period?

Heavy menstrual flow with blood clots

What happens if there is heavy menstrual flow and blood clots? Heavy menstrual flow with blood clots is a manifestation of irregular menstruation. Menstruation is the shedding and bleeding of the endometrium that occurs with changes in the ovarian cycle. If the endometrium is shed to a large extent, blood clots will be produced, which is a normal physiological phenomenon. Occasionally there may be blood clots during menstruation, which is not harmful to the body. You can observe for a period of time. However, if you have heavy menstrual flow and a lot of blood clots for a long time, you should seek medical attention immediately to find out the cause and receive symptomatic treatment.

Heavy menstruation with blood clots is more common in women with blood stasis constitution. In addition to heavy menstrual flow and blood clots, they often have a darker complexion, dark lips, and purple veins under the tongue; their skin is relatively rough, or easily bruised; they are easily irritable, forgetful, and have a quick temper; they have lower abdominal pain during menstruation and do not like massage. For women of this type, they should eat more foods that can activate blood circulation, disperse stagnation, promote qi movement, and soothe the liver, and eat less fatty meat and other greasy foods.