What to eat for uterine polyps? Gynecologists recommend

Uterine polyps are a common gynecological disease among female friends. If you unfortunately suffer from this disease, you must cooperate with the doctor for active treatment. In addition, you need to reasonably adjust your diet structure. You must not touch things that you should not eat, and you can eat more foods that are conducive to the improvement of the disease.

1. Dietary principles for uterine polyps:

1. The diet should be light and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish.

2. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

3. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly.

4. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc.

2. What should I eat if I have uterine polyps?

1. Supplement vitamin C intake

There are more and more examples of cervical polyps caused by viruses. Vitamin C can inhibit the damage caused by viruses, which is very important. In addition, vitamin C is also related to the incidence of cervical polyps. Relevant data surveys show that when vitamin C intake increases, the risk of cervical polyps decreases.

2. Eat more soybeans and their products

Such as tofu, soy milk, dried tofu, vegetables such as celery, broccoli, edamame, sweet beans and other foods. Because these foods can supplement phytoestrogens, the isoflavones and lignin contained in phytoestrogens are believed by scientists to have antioxidant effects.

3. Supplement B-carotene

B-carotene is converted into vitamin A in the body, which helps protect the immune system from attacks by free radical molecules and has a significant immune-enhancing effect. Animal foods rich in vitamin A include animal liver and eggs, etc.

4. Supplement trace elements zinc and selenium

Zinc and selenium play an extremely important role in the production and function of immune cells. Scientific research shows that low levels of zinc and selenium in the body can cause a weakened immune system.

3. Cardamom and tangerine peel crucian carp soup

Ingredients: 450 grams of crucian carp, 15 grams of nutmeg, 10 grams of tangerine peel, appropriate amounts of ginger slices and scallion segments.

Seasoning: appropriate amounts of salt and chicken powder, and a little cooking oil.

Method: 1. Heat oil in a pan, add ginger slices and stir-fry until fragrant, then add the cleaned crucian carp and fry until fragrant.

2. Turn the fish over and fry until both sides are browned. Pour in an appropriate amount of water and add the prepared nutmeg and tangerine peel.

3. Add salt and chicken powder to season, cover, and cook over low heat for 20 minutes until the ingredients are cooked through.

4. Open the lid and cook for a while. Turn off the heat, pour out the cooked soup and add the scallion segments.

Efficacy: Crucian carp can enhance the body's disease resistance, tangerine peel has the effect of promoting qi, cardamom can warm the middle and dispel cold. This product can promote qi and dispel cold, and can assist in the treatment of cervical polyps.