What can I eat to make my period come faster? Female friends can eat like this

Female friends will pay close attention to the time of menstruation. Some people's menstruation is delayed, or some people want to adjust the menstrual cycle and hope that menstruation will come faster. There are ways to do this, and the following ways of eating can achieve the goal.

1. Motherwort and Angelica Eggs

First, wash the angelica and motherwort together, put them into the pot together with two eggs, boil them over high heat until the water boils, then simmer over low heat. After waiting for half an hour, you can take out the eggs, peel them, and put them into the pot together with the red dates and simmer on low heat for 20 minutes. Afterwards, you can remove the residue, add appropriate amount of brown sugar, eat eggs and red dates, and drink the medicine juice. This dietary therapy has the effect of regulating menstruation and relieving pain, and is particularly suitable for delayed menstruation caused by poor blood circulation and qi stagnation and blood stasis.

2. Honey and Angelica Stewed Black Chicken

First, boil the Astragalus and Angelica together in water, and take out 300 ml of the juice for later use. Then remove the skin and internal organs of the black chicken, wash it clean, add ginger and salt and steam it for an hour. Then pour the medicinal juice into the black chicken and continue steaming for one hour. When it is out of the pot, drizzle some jujube flower honey on it and then you can drink it. Women can take it every other day before their period and take it three times in a row. Black chicken stewed with honey and angelica can not only replenish qi and blood, but also treat amenorrhea caused by weak qi and blood.

3. Ginger, jujube and brown sugar water

Material

30 grams each of dried ginger, jujube, and brown sugar.

practice

Rinse the first two ingredients, dried ginger and jujube, lightly with clean water, chop the dried ginger into small pieces, remove the core of the jujube, add brown sugar and fry, drink the soup and eat the jujube.

4. Black Fungus and Red Date Drink

Material

30 grams of black fungus and 20 red dates.

practice

Wash the black fungus and red dates. Remove the core of the red dates, add water to boil the two ingredients, remove the residue and drink.

5. Ginger Juice and Job's Tears Porridge

Material

10 grams of dried ginger, 10 grams of mugwort, and 30 grams of coix seed.

practice

First, boil dried ginger and mugwort in water to extract juice, then cook coix seeds into porridge until 80% cooked, then add ginger and mugwort juice and cook until done.

6. Lotus root drink

Material

500 grams each of fresh lotus root nodes, fresh white radish, and fresh Eclipta prostrata.

practice

Wash and mash the above ingredients, extract the juice, add appropriate amount of rock sugar and drink it.

7. Hawthorn Brown Sugar Drink

Material

50 grams of raw hawthorn meat and 40 grams of brown sugar.

practice

Boil hawthorn in water, remove the residue, add brown sugar and drink hot.