What to do if you have pubic pain after giving birth

Pregnant women are in good health, and the fetus is in a stable condition. When pregnant women give birth, they usually choose to give birth naturally. Most pregnant women are in a stable condition after giving birth, but some pregnant women experience pubic pain. So what should I do if I have pubic pain after giving birth naturally?

What to do if you have pubic pain after childbirth

The toe bone recovery after a natural birth is generally around three to four months, but each person's situation is different. Some people may not feel any pain in a month, while others may feel pain for a longer period of time. Generally, the toe bones will heal naturally and do not require treatment. However, for some people, due to incorrect posture during childbirth and other reasons, the joints are separated and need to be improved through Chinese massage techniques. Usually, you should move slowly and sit down to put on your clothes to avoid exerting force on your hips when sitting down.

In the later stages of pregnancy, due to the effects of many hormones, the bones and joints of pregnant women will relax, including the bone joints in the pelvis. This is beneficial for natural childbirth, but it will cause soreness and discomfort or even pain in the joints, and some may even seriously affect work and life. The most typical is "sciatic tuberosity separation". It is estimated that it occurs before pregnant women give birth, and it is aggravated by the application of abdominal pressure during natural delivery.

Since pubic pain is caused by pubic separation, the first step to relieve pubic pain is to repair the separated metatarsal bones. Currently, the most direct and effective way is to directly use a double-prismatic pelvic belt, which is composed of two prismatic structures, which are fixed on both sides of the body, balanced up and down, matched front and back, and evenly applied. It can quickly correct and repair the separated ischial tuberosity and relieve pubic pain. It is very suitable for metatarsal repair plan. It is a pelvic physical repair method that is more valued by international gynecologists. 4 Will the lower part become loose after giving birth?

Every woman has experienced the experience of giving birth. Women who give birth naturally actually have a lot of things to deal with after giving birth. After a certain number of days after delivery, couples can have sex, but there will be a series of problems during sex, and many women will feel embarrassed. Will the vagina become loose after childbirth?

Vaginal relaxation after childbirth is a very common thing, so every woman will encounter this kind of thing. As long as it is treated properly, it will not affect the relationship between husband and wife. Natural childbirth will cause varying degrees of changes in the vagina, which depends on the individual. The vagina will become loose after childbirth, which will weaken the sliding friction during sexual intercourse. The original ability of the vagina to "hold" the male genitals will be reduced, affecting the quality of sexual life. Don't worry, in fact, it can be alleviated through some methods.

Will the vagina become loose after giving birth? This will happen, so don't be afraid. Lie flat on the bed (you can put a small blanket under your crotch), take a deep breath through your nose, then your abdomen will slowly bulge, slowly expel the air, relax your abdominal muscles, do it several times, this will also reduce the relaxation in the vagina. When exercising, walking or standing up, intentionally tightening the thigh and vulva muscles is also a way to repair it.

In fact, the vagina itself has the ability to repair itself, and the enlargement after childbirth can basically be repaired within 3 months after childbirth. But after all, it will suffer some damage after being squeezed and torn, and the muscles in the vagina will be damaged, so the elasticity of the vagina will take a longer time to recover. Mothers can recover quickly through some exercises.

Giving birth is a very painful thing for women, but if we want to return to our previous state, we need to make a lot of efforts. The vagina will become loose after childbirth. In the above article, the editor has also provided some methods to repair it. In fact, everyone does not need to worry too much about these. As long as the baby is healthy and the husband loves her, it is not a big deal.