Can I drink slimming tea during menstruation? What should I pay attention to?

Many female friends have the habit of drinking slimming tea in their lives, but they should not drink it during menstruation, because during menstruation, female friends' bodies are relatively weak and their immune abilities are reduced. The chemical ingredients contained in slimming tea can easily cause discomfort to the body.

It is best not to drink it, because during that period, the body is in a relatively fragile stage. Slimming tea contains many chemical ingredients that are bad for the body. How can you lose weight during menstruation? The week after menstruation can be said to be the "golden week" for girls to lose weight and should be cherished. After the menstrual period ends, the metabolism speeds up, the digestive function improves, the mind becomes stable, the mood becomes happy, and the water accumulated in the body during menstruation will be discharged. Most women can feel themselves suddenly lighter at this time.

During menstruation, you should pay attention to the following points:

1. Pay attention to the cleanliness of the vulva. During menstruation, wash the vulva with warm water every day; do not use a bathtub when bathing, it is best to use a shower to prevent dirty water from entering the vagina and causing inflammation.

2. You must not have sex during menstruation, because sex can easily bring bacteria into the vagina and cause inflammation, as well as excessive menstruation and prolonged menstruation.

3. Get enough sleep during menstruation, eat less raw, cold and spicy foods, and be careful not to catch cold or get caught in the rain.

4. Although you may feel a little uncomfortable during menstruation, you can still work, study and do general housework as usual. However, you should try to avoid strenuous labor and do not stay in humid places for a long time.

5. During menstruation, you should maintain a stable mood and a happy spirit. Adult women should also maintain a full and optimistic mood during menstruation.

Avoid mood swings or extreme mental stimulation, as these emotional changes can cause menstrual disorders. In fact, you won’t gain weight if you eat more during your menstrual period, including the week before your period. The week after the end of the menstrual period is the golden period for weight loss. During this period, eating less or drinking slimming tea will be more effective than usual, so it is better to drink it after the end. During menstruation, pregnant women, and before delivery. Tea polyphenols are present in any tea, which are especially harmful to women's health.