Menstrual changes during menopause

When women reach the age of 40, their ovaries begin to decline. Ovarian decline is mainly reflected in the menstrual cycle. At this time, women may experience symptoms such as decreased menstrual volume and delayed menstruation, which are actually very normal. When a woman enters menopause, her periods stop. The decline of the ovaries will inevitably lead to the secretion of estrogen, thereby inducing other symptoms.

Menopause is a special stage that every woman must go through. Its symptoms are varied and complex. The main ones are irregular menstruation, sometimes more and sometimes less; sometimes menstruation is continuous, from one month to the next; sometimes there is sudden menstruation and diarrhea, heavy bleeding, etc.

Menopausal irregular menstruation is a common phenomenon and is very harmful. Women's reproductive tract inflammation and reproductive tract tumors, such as endometritis, uterine fibroids, uterine body cancer, cervical polyps, cervical cancer, ovarian tumors, etc., as well as some systemic diseases, such as blood diseases, hypertension, abnormal thyroid function, etc., can cause irregular vaginal bleeding, which can easily be confused with menopausal menstrual disorders. Therefore, be alert to menopausal menstrual disorders.

When it comes to the treatment of menopausal irregular menstruation, the first thing to consider is whether the irregular menstruation is caused by a disease. After finding the cause, the cause of the irregular menstruation should be treated first. Because of the particularity of menopausal irregular menstruation (it is very likely caused by a disease), the treatment of menopausal irregular menstruation must be careful and cautious, find the cause and then treat it symptomatically or adjust the body.

Traditional Chinese medicine can be used for conditioning. Chinese herbal medicine is more professional in regulating the human body. In life, you can often eat foods rich in phytoestrogens and vitamin E, which has a very good effect on ovarian maintenance. Making soy milk with soybeans, red beans, and black beans and drinking it every day is a very safe way to supplement phytoestrogens, but it requires long-term persistence to be effective. And you must not eat spicy, greasy, fried, pickled foods, and you must also avoid smoking and drinking.

Irregular menstruation during menopause can lead to iron deficiency anemia. Eating more iron-containing foods and supplementing with sufficient iron can avoid the occurrence of iron deficiency anemia. Foods such as kelp, seaweed, soybeans, spinach, jujube, fungus, and shiitake mushrooms are rich in iron, especially animal liver, animal whole blood, livestock and poultry meat, fish, and other foods, which are richer in iron.