What should I do if my kidney is deficient after childbirth?

Kidney deficiency after miscarriage is a common problem, so we must pay attention to the special considerations in the treatment of kidney deficiency and the choice of methods. At the same time, we must also pay attention to a scientific diet, supplement nutrition, pay attention to rest, and avoid excessive fatigue.

1. Postpartum kidney protection should not be underestimated. Eating more black foods can also be effective.

2. If the mother gives birth naturally, takes proper care during pregnancy, and gets enough rest after delivery, her qi and blood will soon recover through regulation. But now many mothers need to take care of their children alone after giving birth for various reasons, which leads to long-term physical overdraft; they have to go to work before they have fully recovered, and their fatigue is more obvious; in addition, some women get pregnant unexpectedly after giving birth, have to have an abortion, or have too frequent sex, which can cause kidney deficiency. From the perspective of modern medicine, this is actually because the ovarian endocrine function has not been fully restored, which makes ovarian dysfunction prone to occur, manifested by a decrease in the level of sex hormones in the blood, long-term high prolactin levels, and calcium deficiency.

3. Therefore, protecting the kidneys is a big deal for postpartum women. According to traditional Chinese medicine, kidney essence is the foundation of the human body's essence and energy. A person's growth, development, reproduction, and aging are all related to the fullness of the kidney essence and energy. Therefore, women should start paying attention to conditioning during pregnancy, eat a balanced diet, get enough sleep, and especially maintain a cheerful and happy mood.

4. In addition, reduce salt intake in your diet. At the same time, traditional Chinese medicine believes that black enters the kidneys, so black sesame, black beans, and black rice are all good products for nourishing the kidneys, especially black sesame, which is very effective in nourishing the kidneys and hair. Walnut kernels are also a good choice. If the symptoms are more severe, Chinese medicine treatment is required by a professional doctor.