What’s going on? It feels like menstruation but doesn’t feel like it?

There are a few days every month when women have their period and their resistance decreases. At this time, you should take good care of your body, not eat cold food, not drink alcohol, and keep your abdomen warm. Some women will experience a condition that is like menstruation but not like menstruation. This is not a normal phenomenon. It may be caused by many reasons. First, you need to find the cause and then treat it. Why is it like menstruation but not like menstruation? Let’s take a look at it next.

1. What’s going on when it feels like menstruation but not like it?

It may be caused by vaginitis, cervical erosion, cervical endometriosis, cervical polyps, etc. It is recommended to go to the hospital for routine leucorrhea examination and symptomatic treatment after diagnosis.

2. What should you pay attention to during menstruation?

1. During menstruation, you must pay attention to local cleanliness, because bacteria are more likely to breed during menstruation. The best way is to wash your lower body with warm water 2-3 times a day, but remember not to use shower gel, soap and other products, because these have chemical ingredients, which will have a certain impact on the body. In addition to washing our lower body, we also need to change our underwear and sanitary napkins frequently.

2. During menstruation, it is best not to touch cold things, because our female physique is yin. If we touch cold things during menstruation, it will cause certain changes in our body, and the end result is dysmenorrhea. Whether it is summer or winter, we must pay attention to this. Don't touch or drink cold things during menstruation just because you are afraid of the heat in summer. This is not good for you.

3. During menstruation, do not do strenuous exercise, let alone have sex. You cannot do strenuous exercise because it will cause more bleeding, but you can do appropriate exercise (such as walking) because it can promote blood circulation. You definitely cannot have sex because during menstruation, your resistance decreases, and having sex will allow foreign bacteria to invade, which will then cause many gynecological diseases.

4. During menstruation, we cannot drink cold drinks, nor can we drink strong tea, coffee, or alcohol. During menstruation, our bodies are sensitive, and these are irritating (including spicy foods). If you drink/eat them, your body will become more uncomfortable.

5. During menstruation, you must be careful when buying women's products. Don't buy those random brands. It is best to use familiar and well-known brands. Because in recent years, there have been several cases of unqualified sanitary napkins. For our health, you must be careful when buying sanitary napkins.

6. During menstruation, you need to supplement nutrition. This is easy to understand. Think about it, during menstruation, you bleed so much every day. Although this is detoxification, the detoxification process also involves a part of our blood, so we also need to supplement. During this period, we can drink brown sugar water (this can relieve menstrual pain), hot milk, honey water, etc.

7. During menstruation, keep a happy mood and get enough sleep. Most girls have a bad temper during menstruation, but this is extremely bad for ourselves, so we have to keep our mood in a good state; getting enough sleep during menstruation is also very important. Nowadays, too many young people stay up late. It is recommended that you at least do not stay up late during menstruation, and try to restrain yourself.

3. Reminder

Be careful not to touch cold things. You can take a bath, but it should be scientific, such as wiping. Pay attention to nutrition.