How to treat frequent urination in women? Common treatments for frequent urination

Dear female friends, if you have symptoms of frequent urination, you must take it seriously. The simplest and most effective way is to regulate it through diet. There are many foods in life that are specifically used to treat this disease. As long as you persist for a long time, you will see the effect.

1. One pig bladder, 20g each of lotus seeds and water chestnuts, 6g of Panax notoginseng slices or 3g of Panax notoginseng powder, half a piece of tangerine peel, make soup or stew. It can nourish the spleen and strengthen the kidneys, disperse blood stasis and reduce urination.

2. 30g walnut kernels

Fry 30 grams of walnut kernels in oil, add 200 grams of chopped leeks and some shrimp meat, and season with salt. It can nourish the kidneys and strengthen yang.

3. 2 parts salt and 1 part garlic. Mash them together, wrap them with oil gauze, press them into cakes, heat them and apply them on Zhongji and Guanyuan acupoints. 30 minutes once, twice a day.

Folk remedy 4: Appropriate amounts of fennel and glutinous rice. Add salt to fennel, fry it, grind it into powder, then steam the glutinous rice. Mix the fennel powder with the glutinous rice and eat it once a day.

5. Boil 60 grams of dandelion in water and drink as tea. This prescription is suitable for frequent urination and lower back pain.

6. Pumpkin seeds and sesame seeds can treat frequent urination

Urinary tract infection, prostate hyperplasia, etc. can cause frequent urination and urgency. Eating pumpkin seeds and sesame powder regularly can relieve symptoms.

Pumpkin seed oil contains an active biocatalyst component of androgen, which can eliminate the initial swelling of the prostate and has an anti-infection effect on the urethra. It can also reduce the intraurethral pressure and relieve the symptoms of frequent urination by inhibiting bladder contraction and increasing bladder capacity.

In addition, sesame seeds can nourish the liver and kidneys, and improve the essence and blood. Taking it with pumpkin seeds can increase the efficacy. Roast 200 grams of pumpkin seeds (shelled) and 10 grams of black sesame seeds and grind them into fine powder. Brew with boiling water and consume once a day, divided into 2 days. A course of treatment is 10 days.

7. Chewing chestnuts can treat kidney deficiency and frequent urination

Chestnut is the king of dried fruits. Traditional Chinese medicine believes that it has the effects of strengthening the spleen and stomach, nourishing the kidneys and strengthening the tendons, promoting blood circulation and stopping bleeding, and dispelling wind and dampness. Chestnuts are particularly effective in tonic kidney deficiency and are known as the "fruit of the kidney". Elderly people with kidney deficiency suffer from frequent urination. If you feel weak in your waist and knees, you might as well chew 1 to 2 millet seeds every morning and evening. If you persist for a long period of time, you will get good results.

There are many ways to eat chestnuts. They can be added to dishes, such as chestnut braised chicken and chestnut fried duck, or they can be stir-fried with sugar or boiled as snacks. However, millet is used to treat kidney deficiency and frequent urination. It is best to eat it raw after drying. Chew 1 to 2 grains every morning and evening. Be careful to chew it carefully when taking it. Swallow it slowly with the liquid in your mouth open. Do not swallow it raw. Because it contains more starch, it is not advisable to consume too much at one time to avoid difficulty in digestion.