What should be paid attention to in cesarean section wound care

During a caesarean section, an incision is required in the lower abdomen, so after delivery, you need to pay attention to wound care so that the wound can heal faster. Pregnant mothers who have undergone caesarean section should know about some wound care.

Dietary Guidelines After Caesarean Section

1. Foods that don’t cause bloating

Women who have undergone cesarean section must pass gas before they can eat. Generally, they cannot eat within 6 hours after delivery, but they can drink water after 6 hours (there is also a 12-hour limit in special circumstances). It is best to eat liquid food first after delivery, and avoid eating food that is difficult to digest or easily causes bloating.

2. Avoid eating greasy food

You cannot eat normal meals during hospitalization, and must focus on confinement meals. You must also avoid greasy food during the confinement period at home, and fried food is even more forbidden. Stimulating food is prohibited, and you must restrain yourself no matter how greedy you are.

3. Eat foods that prevent constipation

Many women will suffer from constipation after giving birth. Therefore, in order to prevent the occurrence of postpartum constipation, you must eat more vegetables and fruits. Crude fiber foods can promote intestinal peristalsis and help defecation.

Mini Encyclopedia: However, some cold foods should be avoided during the confinement period, such as cabbage, pears, watermelons, radishes, etc. It is not too late to eat them after the confinement period.

4. Eat more blood-enriching foods

After giving birth, the mother’s vitality is greatly damaged. At this time, she should eat more blood-enriching foods, such as red dates, longan, donkey-hide gelatin, animal liver, etc., and also supplement foods high in iron to promote hematopoiesis.

Things to note for new mothers after cesarean section

1. It is not advisable to lie flat to rest

After the operation, the effect of the anesthetic disappears and the mother feels pain in the wound. The supine position is most sensitive to the pain of uterine contraction, so she should take the side-lying position and put a quilt or blanket behind her back to reduce the pulling pain when the body moves.

2. Move slowly after surgery

Limb movements should be performed after consciousness is restored after surgery. After 24 hours, you should practice turning over, sitting up, and getting out of bed and moving slowly to enhance gastrointestinal motility and pass gas as soon as possible to prevent intestinal adhesion and thrombosis that may cause embolism in other parts of the body.

3. Do not eat too much after surgery

Eating too much after cesarean section will cause abdominal distension, increased abdominal pressure, and delayed recovery. Therefore, you should fast within 6 hours after surgery, and then gradually increase your food intake.