Damp-heat is generally a term used in traditional Chinese medicine, which means that women have damp-heat conditions in their bodies and their menstruation may be abnormal. For situations under humid and tropical conditions, it is best to use food to regulate the body. This can solve the problem from the inside out. You also need to pay attention to your daily routine. What to eat in hot and humid weather 1. Ginkgo and tofu fry: 10 ginkgo nuts (core removed), 100 grams of tofu, stew until cooked and then eat. 2. Sanren Soup: 10 ginkgo nuts, 50 grams of coix seeds, 50 grams of wax gourd seeds, decocted in water, take half a bowl of soup, 1 serving per day. 3. Lotus root juice and cockscomb soup: half a bowl of lotus root juice, 30 grams of cockscomb, decoct in water, add brown sugar and take twice a day. What to eat in tropical weather Lotus root Reasons to eat: Lotus root can clear away heat and promote salivation when eaten raw, and can replenish qi and strengthen the spleen when eaten cooked. It has a good therapeutic effect on patients with leucorrhea of spleen deficiency type and damp-heat type. green beans Reasons to eat: Mung beans are cool in nature and sweet in taste. They have the effects of diuresis, clearing heat, and detoxification. Regular consumption can help relieve leucorrhea. Gorgon Fruit Reasons to eat it: Gorgon fruit is mild in nature and sweet in taste. It has the effects of warming and tonifying the spleen yang, strengthening the kidneys and stopping leucorrhea. It can regulate symptoms such as excessive leucorrhea and continuous dripping. |
>>: Symptoms of postpartum depression, learn how to prevent them after reading this!
People with double eyelids look more beautiful. F...
Various physical indicators after pregnancy are i...
The first pregnancy should be seen by a gynecolog...
Every pregnant mother has very poor physical fitn...
Female friends like to be beautiful, so they ofte...
In life, there are always some women who often fe...
Gynecological diseases are the main diseases that...
For the examination of hydatidiform mole, HCG mea...
Morning sickness is a reaction of pregnant women ...
I believe that for many female friends, there are...
The early stages of pregnancy are not a stable pe...
Nowadays, you may encounter the phenomenon of itc...
It is said that women are as delicate as flowers....
Too little menstrual flow is a problem that many ...
The ovaries are very important for every woman, b...