What kind of soup is good to drink during menstruation? These are classics!

Female friends can regulate their bodies through diet during menstruation, and the effect will be very good. What kind of soup is good to drink during menstruation? All female friends should know this question because it is good for your body.

Lamb neck stewed with astragalus

1 castrated sheep neck, 60 grams of Astragalus slices. Put the castrated sheep neck into an appropriate amount of cold water and boil it. Remove the oil foam and cook it for half an hour. Wrap the Astragalus slices with gauze and put them into the pot to cook together. When the meat is cooked, you can also add ginger, onion and spices.

Longan, black bean and jujube drink

15 grams of longan meat, 30 grams of black beans, and 1 jujube. First, boil the black beans in water and keep the bean juice. Remove the black beans and add the jujube and cook. Then add the longan meat and simmer until it becomes a black and red medicinal drink.

Black Chicken Stewed with Ginger

Cut 30 grams of fresh ginger into thin slices and arrange them in order on the bottom of the pot. Take a small black chicken, remove the hair and internal organs, cut open the chicken breast, spread it evenly in the pot, add appropriate amount of water, and simmer it over low heat.

Black Chicken and White Phoenix Soup

Put the black chicken into the inner pot of the pressure cooker, add onion, ginger, salt, wolfberry, chicken essence, vinegar and appropriate amount of water, adjust the pressure cooker to the chicken level, keep the pressure for 15 minutes, sprinkle with a little coriander after taking it out of the pot and serve.

Black Chicken and Gastrodia Soup

The main ingredient is black chicken, and the auxiliary ingredient is Gastrodia elata.

Put the black chicken into the inner pot of the pressure cooker, add Gastrodia elata and ginger, and finally add salt for seasoning. The black chicken and Gastrodia elata soup is extremely nutritious and is a folk tonic "secret recipe".