What to do if a girl has urinary incontinence? Introducing the most effective method

There are many factors that cause female urinary incontinence, which may be physiological or pathological. If it is the former, it needs to be improved through various conditioning. If it is the latter, surgical treatment or drug treatment is required.

1. Vaginal tightening is physiological, especially after giving birth, it takes a certain amount of time for the vagina to contract. However, there are some products that have a tightening effect, and the effect will definitely be very good. You can try Meirunni, and I heard from others that the effect is quite good. Personally, I suggest that you should not take medicine casually, because all medicines have side effects, and the contraction is physiological, it just lasts longer. You should also pay attention to rest, drink plenty of water, and exercise more. I hope these will help you.

2. Methods for treating vaginal tightening. There are many methods for treating vaginal tightening. If the purpose is to improve the quality of sexual life of the couple, after the vaginal tightening operation, both husband and wife should be satisfied with their sexual life. The "vaginal tightening surgery" currently used in many hospitals can fully achieve this goal. If the patient has bladder, urethral or rectal prolapse, the feeling of falling and stress urinary incontinence after surgery should be greatly improved. After vaginal tightening surgery, the vagina can be deepened by about two centimeters, so it can achieve a good therapeutic effect for patients with mild uterine prolapse. It can also better contract the vagina and restore normal sexual life for couples.

3. Principle of vaginal tightening surgery: The main tissues that maintain elasticity and tightness are the muscles and fascia of the pelvic floor. Childbirth will damage the pelvic floor tissues to varying degrees. At the same time, with the increase of age, the ovarian function gradually declines, the amount of estrogen decreases, causing the fascia and other supporting structures to degenerate, the muscle tension decreases, the mucosa atrophies, becomes more loose and lacks elasticity. Vaginal tightening is suitable for people who: those whose sexual life quality is affected by vaginal relaxation; those who suffer from long-term constipation after childbirth, or stress urinary incontinence; those who have old lacerations accompanied by relaxation. Precautions before vaginal tightening surgery: Before the operation, it is necessary to rule out uterine prolapse, vaginitis, tumors and other infectious diseases; avoid the menstrual period, the best time for vaginal tightening surgery is 3 days after the menstruation is completely over; routine flushing for 3 days and intestinal preparation should be performed before the operation.

4. You need to treat the question of vaginal tightening methods correctly. The answer to your question about vaginal tightening methods is as follows: it is recommended to take a deep breath and hold your breath in a place with fresh air every morning and evening. At the same time, contract your anus as if you are holding back defecation or urination, and repeat this more than 100 times. Once you get used to it, you can do it in your daily life. It doesn't matter how many times you do it. You can do the above exercises whenever you have time. After a certain period of training, the tension of the pelvic muscles will be greatly improved, the muscles around the vagina will become plump and strong, and vaginal relaxation can be cured without medication. The "interrupted urination" training abroad can also improve the tension of the muscles around the vagina. The method is: perform interrupted urination exercises when urinating, hold the urine flow when you are halfway through urinating, and then continue urinating after a short pause. Repeat this process. After a period of exercise, the muscle tension around the vagina increases and the vagina becomes narrower. Some women with severe vaginal relaxation or even vaginal wall bulging should go to the hospital for vaginal repair surgery.