What should I do if a pregnant woman suffers from profuse sweating?

If a postpartum woman often sweats, then the main thing is to pay attention to mediation. A reasonable and healthy diet can help restore gastrointestinal function. It is recommended to drink some brown sugar water appropriately to help discharge lochia. Adding some rice wine when cooking can help sweat.

1. Since gastrointestinal function has not recovered after delivery, in order to ensure nutrition, you should eat small meals frequently, 5 to 6 meals a day.

2. Eat a light and appropriate diet: Many people believe that in order to increase milk production, you should drink more soup, but you should not add salt, chopped green onions, etc. This statement is unscientific. A light diet does not mean that you cannot use seasonings. Appropriate seasoning can promote the appetite of the postpartum woman, but onions, ginger, garlic, and peppercorns are good for blood circulation and can be used in moderation.

3. Combination of meat and vegetables: Combination of meat and vegetables is conducive to nutrient absorption. In addition to eating animal foods, mothers should also eat more vegetables and fruits. The fiber in vegetables and fruits can promote intestinal peristalsis, help digestion, prevent constipation, and reduce the possibility of obesity.

4. Combine dry and liquid foods and drink more soup: Food soup is not only nutritious and appetizing, but also can replenish water and facilitate milk secretion. In addition to fish soup, pig's trotter soup, pork rib soup, and chicken soup, the soups you drink should include fruit juice, milk, soy milk, etc. First of all, don’t drink hen soup within half a month after giving birth, because a hormone in the hen’s body will make the mother have no milk. You can eat the rooster. Second, mothers who have undergone cesarean section should not drink crucian carp soup, because it will cause inflammation and is not good for the wound. Third, you should only drink brown sugar water for 10 days at most. Drinking too much will cause unclean lochia. Fourth, I suggest adding some rice wine when cooking, which will help you sweat faster, recover your physical strength, and restore your uterus. At that time, I ate pig's trotters, yellow croaker, pork liver, pork kidneys, and many more, and ate less salt. You can eat some fruit, but don't eat cold fruit, just something spicy.