[Dietary knowledge] What are the effects of chili peppers?

[Dietary knowledge] What are the effects of chili peppers?

Chili pepper is a food rich in vitamin C in our lives. It can not only be used as a side dish, but also has an excellent taste as a staple food. It can also effectively promote people's appetite. So what are the specific effects of chili pepper?

1. Strengthen the stomach and aid digestion

As mentioned earlier, chili peppers have a stimulating effect on the mouth and gastrointestinal tract, can enhance gastrointestinal motility, promote the secretion of digestive juices, improve appetite, and inhibit abnormal fermentation in the intestines. Some medical and nutrition experts in my country conducted a survey in Hunan, Sichuan and other provinces and found that the incidence of gastric ulcers in these provinces, where people generally like to eat chili peppers, is much lower than that in other provinces. This is because chili pepper can stimulate the release of prostaglandin E2 in the human body, which is beneficial to promote the regeneration of gastric mucosa, maintain gastrointestinal cell function, and prevent and treat gastric ulcers.

2. Preventing Gallstones

Eating green peppers regularly can prevent gallstones. Green peppers are rich in vitamins, especially vitamin C, which can convert excess cholesterol in the body into bile acid, thereby preventing gallstones. People who already have gallstones can eat more green peppers rich in vitamin C, which can help alleviate the condition.

3. Improve Heart Function

A "health product" is made with chili as the main ingredient, combined with garlic, hawthorn extracts and vitamin E. After consumption, it can improve heart function and promote blood circulation. In addition, eating chili peppers regularly can lower blood lipids, reduce thrombosis, and have a certain preventive effect on cardiovascular diseases.

<<:  There is another reason for joint pain! ! !

>>:  Five major causes of low back pain in women

Recommend

How to choose fresh wild rice stem? Common practices for wild rice stem

The appearance of wild rice stems is relatively t...

Causes and prevention of biochemical pregnancy

During the entire pregnancy process, women will e...

Effects of a cold on the fetus

Cold is a common symptom and a health problem tha...

What causes dizziness in pregnant women?

Dizziness in pregnant women is closely related to...

What medicine should I use if mycotic vaginitis is very itchy?

Candidal vaginitis may cause abnormal leucorrhea,...

How to treat Yin blood deficiency

The concept of Yin-blood deficiency is relatively...

Do you know these tips and misunderstandings about dressing for chubby girls?

Slightly plump women can be said to be one of the...

What to eat during confinement to increase milk production

After the birth of a newborn, many mothers begin ...

Uterine polyp surgery whole process

There is a period of time when women will feel th...

6 simple maintenance methods that women must do before going to bed

Some small habits of women before going to bed ca...