A complete collection of spring soup recipes, worth collecting!

Everything comes back to life in spring, and there is a vibrant scene everywhere. We eat too much high-calorie food in the lazy winter, and we also need to clean our stomachs. Drinking soup is a good choice. Recommend several soups suitable for spring tonic, simple to make and delicious, you may want to try it at home~

1. Fig and lean meat soup

Ingredients: figs, lean meat, almonds, wolfberries

practice:

1. Wash the lean meat and cut it into coarse cubes. Wash the figs and apricots, wash the wolfberries, and slice the ginger for later use.

2. Put water in a pot and bring it to a boil. Add the lean meat and blanch it until it changes color. Remove it from the pot and wash away the floating foam.

3. Put the lean meat, figs, candied dates and almonds into the pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for two hours.

4. Add wolfberry and continue cooking for ten minutes, then add salt to taste.

Tips: Blanching the lean meat before cooking the soup can make it sweeter. Wolfberries should be added to the soup last. If they are cooked too early, they will easily become overcooked.

2. Winter melon, kelp and lean meat soup

Ingredients: winter melon, kelp, lean meat, tangerine peel

practice:

1. Wash the lean meat and cut into pieces. Peel the winter melon, wash it and cut into pieces. Soak the tangerine peel in clean water until soft, wash it and set aside.

2. Soak the kelp in clean water, wash it clean, cut it into small pieces and set aside.

3. Put the lean meat, kelp, winter melon and tangerine peel into the pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for two hours. Finally, add salt to taste.

Tips: You don’t have to peel the winter melon, so the soup cooked this way will be more effective in cooling down the body.

3. Lotus Seed and Pork Tripe Soup

Ingredients: Pork belly, lotus seeds, ginkgo

practice:

1. Turn the liver over, turn the mucus side out, add flour and salt, rub it continuously, and then wash it clean with water.

2. Put water in the pot and bring it to a boil. Turn the pig's stomach over and put it into the pot. Add cooking wine, ginger and vinegar. Blanch it for two minutes. Remove it from the pot and let it cool. Then scrape off the fat on the surface.

3. Wash the pig's stomach and cut it into shreds. Soak the lotus seeds until soft and remove the lotus core. Remove the shell and yellow skin of the ginkgo nuts, wash them and set aside.

4. Put the pork tripe, ginkgo nuts and lotus seeds into a pressure cooker, add appropriate amount of water, add salt, bring to a boil, and continue cooking for half an hour.

5. Then pour the soup into a small pot, add ginger and wolfberry, then add chicken essence, and bring to a boil over high heat.

Tips: Rub the pig's stomach with flour to clean the mucus in the pig's stomach.

4. Seaweed and Shrimp Soup

Ingredients: seaweed, dried shrimp, eggs

Ingredients: vegetable oil, cooking wine, soy sauce, sesame oil, vinegar, MSG

practice:

1. Put the seaweed in clean water, wash it, tear it into pieces and set aside.

2. Beat the eggs into a bowl and mix well. Wash the dried shrimps and soak them in cooking wine for ten minutes.

3. Heat vegetable oil in a pot, add soy sauce, pour in a bowl of water, then add seaweed and dried shrimps and bring to a boil, then continue cooking for one minute.

4. Pour in the egg liquid, stir quickly, then add vinegar and mix well. After boiling, add sesame oil and MSG and mix well.

Tips: When making this soup, do not add red dates, because red dates cannot be eaten with dried shrimps, as this can cause indigestion.