Breasts are a topic that both men and women are concerned about. Women's breasts are a very sexy part, and girls all hope that their breasts can be fuller and firmer, so they pay attention to how to enlarge their breasts in their daily diet and exercise. Here are three breast-enhancing and breast-beautifying soups to help you have an impressive bust. 1. Yellow croaker tofu soup [Materials] A yellow croaker (or crucian carp) and a piece of tough tofu. [Preparation] Remove the internal organs and gills of the fish and wash it; fill a pot with water, put the fish into the pot and simmer on low heat until the fish is cooked; add tofu and simmer for another 10 minutes; add salt, ginger slices, chopped green onions, coriander and Shaoxing wine to season. [Features and Effects] Both fish and tofu contain high-quality protein, and the raw material of tofu, soybeans, contains natural plant estrogen, which is very beneficial to women. This soup has the effects of whitening, nourishing blood and enlarging breasts. It is especially effective for people with breast hypoplasia caused by kidney yin deficiency and yin blood deficiency. 2. Guiqi Chicken Soup [Ingredients] 1 qian of angelica, 2 qian of astragalus, 1 chicken leg, 4 bowls of water. [Preparation] Wash the chicken legs, cut into pieces, put into water and boil over high heat; add astragalus and stew together with the chicken legs until 70% cooked, then add angelica and cook for 5 minutes, add salt and it is ready to eat. 【Characteristics and effects】Angelica replenishes blood, Astragalus replenishes Qi. Therefore, this soup has the effect of promoting the smooth flow of qi and blood in women and regulating menstruation. It can also be drunk during menstruation! On this basis, it promotes healthy breast secretion and achieves the purpose of breast enhancement. 3. Fungus and Red Dates Soup [Ingredients] 10 grams of black fungus powder, 50 grams of red date powder. [Preparation] Use appropriate amount of boiling water to mix the black fungus powder and red date powder and then it is ready to eat. [Features and Effects] Black fungus and red dates soup is suitable for girls with blood deficiency and spleen deficiency, especially those with heavy menstrual flow, and it is quick and convenient. This recipe has the effects of strengthening the spleen, replenishing blood, and regulating menstruation. It promotes normal function of the spleen and stomach, and abundant blood and qi, and the breasts will naturally become plump and firm. Of course, if you have time, you can also cook black fungus and red dates together. |
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