Breasts are one of the most attractive parts of women. Every woman wants to have a proud bust, but many people still only have a flat chest. There are many ways to enlarge your breasts, and massage can make your breasts firmer without you even noticing. But do you really know how to massage? 1. Caressing Using the breast massage method, we gently caress our right breast with our left hand, and use our right hand to gently caress the left breast for a total of 3 minutes. The massage technique can be twisting, longitudinal or transverse, or the three can be performed alternately. These few minutes of caressing are very important. 2. Grasp the style Apply breast enhancement oil or massage lotion on the breasts, spread your ten fingers, place them on the bottom of the breasts, start from the bottom, and slowly push towards the nipple. Repeat the exercise more than 30 times. Open the fingers of both hands, cover the breasts, and draw circles in a clockwise direction at the bottom of the breasts with the nipples as the center. Use a little force with your hands when drawing circles, and practice repeatedly more than 30 times. Then make circles counterclockwise and practice 30 times. 3. Acupoint massage There are several acupoints around the chest that are closely related to the development of the chest, namely Zhongfu, Tianchi and Jiquan. Massaging these acupoints with your thumbs can help promote blood circulation and promote breast development. The Zhongfu point is located below the clavicle, the Tianchi point is located on both sides of the chest, and the Jiquan point is in the armpits. 4. Hot compress massage Use a hot towel to apply on the breasts for 2 minutes, then put your fingers together and use the palms to massage around the breasts, starting from left to right. Massage about 20 times, once a day, for 2 months to make your breasts bigger. The best time to massage breast enhancement 1. Menstrual cycle By making good use of women's menstrual cycle, you can not only easily achieve weight loss, but also have the best breast enhancement effect. The golden period for breast enhancement is from the 12th to the 24th day after your menstruation begins. During this period, due to the large amount of estrogen secretion, strengthening dietary supplements and massage can stimulate the growth of breast tissue and make the cup size upgrade more effective. 2. Before going to bed The best effect is to do breast enhancement massage before going to bed every night. Massage once every night before going to bed. Before the massage, you can choose a breast enhancement product that suits you, apply it evenly around the breasts and then start massaging. This can not only enhance the breast curve, but also make your breast skin more delicate. |
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