Which fruits should not be eaten by gout patients? Patients must read

Gout is a common disease in life. In order to alleviate this disease, in addition to daily treatment, diet therapy is also a very good method. But the question is, which fruits can't gout patients eat?

What fruits can't gout patients eat?

The fruits that gout patients can eat include kiwi, carambola, cherry, peach, grape, watermelon, apple, mango, banana, cantaloupe, coconut, pineapple, hawthorn, mulberry, pomegranate, longan, orange, pear, apricot, persimmon, grapefruit, tangerine, lemon, bayberry, durian, pitaya, loquat, and fig.

Regarding what fruits should not be eaten by people with gout, there is no absolute rule that you should not eat them. Because the purine content in most fruits is very low. But don't eat too much fruit. It is advisable to eat 150 to 200 grams of fruit every day, and it is best to eat fruit half an hour before meals.

Gout Diet Notes

In order to prevent and treat gout, you should do three more and three less in your diet: 1) Drink more water and less soup. People with high blood uric acid and gout patients should drink more boiled water and less meat broth, fish soup, chicken soup, hot pot soup, etc. The osmotic pressure of boiled water is most conducive to dissolving various harmful substances in the body. Drinking more boiled water can dilute uric acid, accelerate excretion, and lower uric acid levels. The soup contains a large amount of purine, which not only fails to dilute uric acid but instead causes an increase in uric acid. 2) Eat more alkaline foods and less acidic foods. Gout patients have purine metabolism disorders and abnormal uric acid levels, which can cause them to develop gout if they eat too much acidic food.