Can rose tea help you lose weight? A must-read for those who want to lose weight

Rose tea is a type of scented tea that women often drink. It is loved by female friends because of its beauty and skin-care effects. We also know that some scented teas can help with weight loss. So can rose tea help with weight loss?

Can rose tea help you lose weight?

Rose has the effect of soothing the liver and relieving depression. It can protect the liver, promote metabolism, and has a strong fat-removing effect (but the fat it removes is only the fat in the gastrointestinal tract, not the subcutaneous fat that already exists under the skin). Candied dates can provide fiber. If you drink it for a long time, it can remove the stool and maintain the normal metabolism. Of course, it can make the skin look tender, and it is not easy to accumulate fat in the body, which can achieve the effect of weight loss.

Rose tea can help you lose weight: Among the many rose teas, the one with the greatest weight loss effect is "Rose and Candied Date Tea". In fact, it was originally used to eliminate constipation and can help defecation, because you will feel the urge to defecate soon after drinking it, the effect is quite fast, and if the dose is heavy, it will also cause diarrhea and watery diarrhea, making people feel that the effect is immediate, so many dieters will enjoy it and continue to try it. Of course, the nutrients and fats in the intestines are also quickly discharged. If you drink it for a long time, it can eliminate the pain of constipation and make people feel as light as a goose.

How to make rose tea

Ingredients: 5 California candied dates, a pinch of pink rose (it is best to buy crushed ones so that the flavor can be brewed more easily)

Preparation method: Prepare 500-600CC of water and put candied dates and pink roses into it. Heat on the stove until it boils.

Although rose has the effect of removing fat, do not use too much or too concentrated at one time, otherwise you will suffer from abdominal pain and watery diarrhea. In the early stage, you can drink one cup a day, every day. When the old stool is almost cleared out, you can lengthen the interval and drink it once or twice a week.