What is the age range of menopause for women?

When you reach a certain age, you will enter menopause, and you need to pay special attention to conditioning during menopause. Generally, the age of menopause is between 40 and 55 years old. Women at this time should pay more attention to taking care of themselves.

1. Congenital inheritance

If a woman enters menopause at around 30 years old, the most obvious symptoms are sagging skin and the appearance of spots, dull complexion, enlarged and rough pores, constant acne and other abnormal phenomena. Generally speaking, women around the age of 30 enter menopause due to congenital genetics. Of course, lack of attention to maintenance and unhealthy lifestyle habits also play a contributing role.

2. Too much stress in life and unscientific dieting

If a woman enters menopause between the ages of 30 and 40, she will experience symptoms caused by endocrine disorders, such as irregular menstruation, sagging breasts, dry vulva, and decreased libido. Entering menopause at this age is more due to the excessive stress in modern women's lives and unscientific dieting. It is also related to the current serious air pollution and a large amount of food unsafety. Excessive intake of harmful substances leads to ovarian dysfunction.

3. The normal menopause age for women is between 40 and 55

Data shows that the average age of menopause for women in our country is 49.5 years old. Menopausal women in this period often experience symptoms such as insomnia, frequent dreams, night sweats, hot flashes, irritability, decreased energy and physical strength, memory loss, and osteoporosis. Most women will experience menopausal syndrome during menopause, but a few women who have good physical fitness and pay special attention to maintenance do not show obvious menopausal syndrome during menopause. According to the average menopausal age of women in my country, most women have passed menopause and entered the elderly stage after the age of 55. Of course, there are also some women who undergo early menopause surgery so that they can go through menopause earlier.