Always feeling dizzy and having headaches? Or these reasons

Dizziness and headaches are very common phenomena in life, which are generally caused by insufficient oxygen supply to the head. If they are not treated in time for a long time, they will have a great impact on human health. So what are the specific causes of dizziness and headaches?

Physical factors

Various causes of inflammation and injury inside and outside the skull can cause headaches; compression by tumors that causes vascular traction, stretching, displacement, and expansion; irritation of the meninges; muscle contraction; direct stimulation of the sensory nerves that control the head and face, etc.

Neuropsychiatric factors

When the body and mind are adversely stimulated by the external environment, emotions such as worry and anxiety often arise, leading to the onset of migraines. According to a survey, 84% of depression patients suffer from migraine symptoms. At the same time, when encountering various unpleasantness in life or work, or intense emotional stimulation such as anger, anxiety, excitement, etc., you will feel general discomfort and migraine.

Dietary factors

Drinking too much coffee will dilate blood vessels and stimulate nerves to cause migraines; eating too cold ice cream will also cause headaches; drinking too much alcohol will cause the ethanol in the alcohol to act on the blood vessels and also cause headaches. These are all headaches caused by improper diet. Experts have calculated that the foods that are likely to induce headaches are: chocolate, alcoholic beverages, raw dairy products, lemon juice, cheese, and red wine.