What to do if you have acne around your mouth? Do you know these acne removal methods?

What to do if you have acne around your mouth? Do you know these acne removal methods?

Acne is a very troubling problem for girls. Acne on the face not only affects women's appearance, but may also leave permanent acne marks. If people have acne on their faces, it often indicates that there is a problem with the body. For example, acne around the mouth is related to stomach inflammation. So how do you treat acne around your mouth?

1: Pay attention to facial care

1: Excessive face washing and oil control will cause an imbalance in oil secretion. The key to skin care should be to adjust the water and oil balance of the skin. Care should focus on moisturizing, and don't just pursue conscious freshness on the face. It is best not to abuse cosmetics. You should pay more attention to hygiene at work and avoid heavy makeup. Light makeup is more natural and appropriate.

2. Eliminate stool

Cooperate with abdominal massage to help expel stool. Generally, massage clockwise for 10 minutes with the navel as the center. It will be effective only if you persist every day. Moreover, morning is the best time to defecate, which also helps the metabolism for the day.

Three: Food and Drink

1: Although high-calorie, irritating foods will not directly cause acne, they will worsen existing acne; and insufficient dietary fiber intake and difficulty in excreting toxins from the body are also not good for acne. Your daily diet should be based on light food, eat more fruits, and avoid greasy and spicy food.

4. Do not abuse drugs

Some medications can make acne worse, including some androgens and corticosteroids, as well as drugs such as phenytoin.

Five: Regular life schedule

1: Staying up late and being anxious can cause hormonal imbalance in the body, which can increase oil secretion and make acne more likely to form. Adults should also maintain seven hours of sleep a day, and it is best not to miss the golden sleep period from 11pm to 2am. Exercise, bathing and aromatherapy are all good ways to relieve stress.

6. Maintain a positive attitude

Stay optimistic, ensure adequate sleep, avoid anxiety and tension, stay optimistic and happy, and combine work and rest.

7: Acne near the mouth is related to the stomach

The heat type is generally related to problems with the digestive system, such as poor digestive system function, stomach problems, overeating, picky eating, not liking to eat vegetables and fruits, which can easily lead to constipation and vitamin deficiency. These can easily cause acne near the corners of the mouth. In addition, using fluoride toothpaste, if the toothpaste remains around the lips, it can also cause acne.

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