What to do if you have acne around your mouth? Do you know these acne removal methods?

What to do if you have acne around your mouth? Do you know these acne removal methods?

Acne is a very troubling problem for girls. Acne on the face not only affects women's appearance, but may also leave permanent acne marks. If people have acne on their faces, it often indicates that there is a problem with the body. For example, acne around the mouth is related to stomach inflammation. So how do you treat acne around your mouth?

1: Pay attention to facial care

1: Excessive face washing and oil control will cause an imbalance in oil secretion. The key to skin care should be to adjust the water and oil balance of the skin. Care should focus on moisturizing, and don't just pursue conscious freshness on the face. It is best not to abuse cosmetics. You should pay more attention to hygiene at work and avoid heavy makeup. Light makeup is more natural and appropriate.

2. Eliminate stool

Cooperate with abdominal massage to help expel stool. Generally, massage clockwise for 10 minutes with the navel as the center. It will be effective only if you persist every day. Moreover, morning is the best time to defecate, which also helps the metabolism for the day.

Three: Food and Drink

1: Although high-calorie, irritating foods will not directly cause acne, they will worsen existing acne; and insufficient dietary fiber intake and difficulty in excreting toxins from the body are also not good for acne. Your daily diet should be based on light food, eat more fruits, and avoid greasy and spicy food.

4. Do not abuse drugs

Some medications can make acne worse, including some androgens and corticosteroids, as well as drugs such as phenytoin.

Five: Regular life schedule

1: Staying up late and being anxious can cause hormonal imbalance in the body, which can increase oil secretion and make acne more likely to form. Adults should also maintain seven hours of sleep a day, and it is best not to miss the golden sleep period from 11pm to 2am. Exercise, bathing and aromatherapy are all good ways to relieve stress.

6. Maintain a positive attitude

Stay optimistic, ensure adequate sleep, avoid anxiety and tension, stay optimistic and happy, and combine work and rest.

7: Acne near the mouth is related to the stomach

The heat type is generally related to problems with the digestive system, such as poor digestive system function, stomach problems, overeating, picky eating, not liking to eat vegetables and fruits, which can easily lead to constipation and vitamin deficiency. These can easily cause acne near the corners of the mouth. In addition, using fluoride toothpaste, if the toothpaste remains around the lips, it can also cause acne.

<<:  How to change an acidic body constitution into an alkaline body constitution

>>:  What to do if you have bloating or stomach pain? There are ways to take care of your stomach

Recommend

Why do I have small pimples on my vulva?

The female genitals are the most private and sens...

Bleeding a little bit every day after abortion

Generally speaking, women will experience heavy b...

Hardening of the uterus during pregnancy

What are the reasons why the uterus of pregnant w...

What causes breast pain in women?

Some girls begin to develop breasts at around the...

Why is my period so wet?

If a woman's menstruation is normal, the cycl...

Can pelvic cancer metastasize?

Pelvic cancer is a common and frequently occurrin...

Why do girls have leucorrhea?

During each cycle of a woman's sexual organs ...

How to exercise for middle-aged women

Now we are paying more and more attention to our ...

Introduction to vaginal disease issues

Many women have some vaginal diseases, especially...

The difference between induced labor and natural birth

Induced labor is a way to end pregnancy. It is on...

What to do if my stomach hurts and my cervix is ​​not dilating

Many people probably don't understand what ce...

What happens when you are ten days pregnant?

Early pregnancy is also called early pregnancy. T...

Is it better to take injections or medicine for low progesterone?

Progesterone is an important criterion for measur...