As the saying goes, white skin can hide ugliness, and fair skin is the dream of all women. And having fair skin on the face will make women look healthier and more energetic. In life, many female friends are keen on using whitening products, which is very harmful to the skin. So why not try the following whitening tips? 1: Wash your face with alternating hot and cold water1: Washing your face with cold water frequently can give the skin a chance to exercise and make women's skin tighter, while washing your face with warm water can dilate capillaries. If you wash your face with alternating hot and cold water, you can combine the advantages of the two ways of washing your face. It can not only clean the skin, but also promote blood circulation, thus achieving the effect of beauty and skin care. 2. Learn to sleep1: "Maintenance in different time periods, beauty treatment at night" actually means learning how to get beauty sleep. In real life, many women have the bad habit of staying up late and sleeping in the next day. Although the sleep time may not be less than 8 hours, it passes the best time for skin care, especially missing the opportunity for liver detoxification, and is more likely to cause melanin deposition on the skin, which is not conducive to beauty. Therefore, it is recommended that female friends should follow the principle of going to bed at sunset. 3. Be a woman who loves to laughHaving a bitter face every day will not only disgust others, but will also make your skin dry and dull, and your complexion dark. If you can keep smiling, even if it can't make your skin look noticeably whiter, at least it can give people a better impression. 4. Take good sun protectionGood sun protection is the most critical part of whitening. New data from Europe and the United States show that a woman who insists on using sunscreen every day will look 13 years younger than her actual age when she is 50 years old. So regardless of whether this data is true or not, in order to have a good skin color in the future, you should start doing a good job of sun protection from now on. 5. DietEat more foods rich in vitamin C and less photosensitivity foods. Foods high in vitamin C, such as tomatoes, lemons, hawthorns, and other fresh vegetables are high in vitamin C, while vegetables such as carrots and celery are highly photosensitizing, so try to eat less of them in daily life. 6. Apply cucumber before going to bed1: It is well known that cucumber can beautify the skin because it contains the highest amount of water, vitamins, etc., and natural cucumber has a whitening effect. In fact, in addition to cucumbers, there are many things in life that have whitening effects. However, I personally think that if you have a trustworthy facial mask, using the mask directly will have better beauty effects. 7: Everyone has a love for beauty.In order to be beautiful, some women use their faces as a trial field for various skin care products and cosmetics, but they don’t know that using skin care products that are not suitable for their skin is more likely to bring endless troubles to their skin. Therefore, before applying skin care products on your face, it is best to try them on your hands first to see if there will be any side effects. |
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