Toothache can't sleep at night, there are ways to relieve toothache

As the saying goes, toothache is not a disease, but it can be fatal. The physical pain caused by toothache often makes people unable to eat or sleep. There are many reasons for toothache, such as getting angry, incomplete oral cleaning, etc. If a toothache keeps you awake, is there any way to get quick relief?

1: Black tea or green tea contains tannic acid, which helps reduce swelling and helps blood coagulation, promoting healing. Place the tea bag in water and heat it in the microwave for 30 seconds until warm. Squeeze out excess water from the tea bag and bite the tea bag on the painful area.

1: Cut a piece or a slice of orange and stick it on or bite it on the toothache to relieve the pain. It should be noted that oranges that have just been taken out of the refrigerator or oranges that are too cold will make the teeth more sensitive to cold, so they should be placed at room temperature before applying.

Using the same toothpaste for a long time can easily cause oral bacteria to become "adapted" to the toothpaste. Therefore, people who are prone to toothaches should change to different brands of toothpaste every few months.

Applying a hot (cold) towel to the aching area can help relieve the pain. Drinking hot soup, hot tea, etc. also has analgesic effects similar to hot or cold compresses. If your toothache is very sensitive to excessive heat or cold, you can drink lukewarm tea, cocoa drinks, or lemon water.

1: Some toothaches are caused by caries. Drinking water frequently can help flush away some caries-causing bacteria in the mouth and reduce the chance of pain.

Eat less raw fruits and vegetables and more mashed potatoes. When you have a toothache, it is best to avoid eating sugary or spicy foods. You should also avoid eating foods that require hard chewing, such as raw fruits and vegetables high in fiber. To relieve toothache symptoms, it is best to stick to liquid or soft foods, and the food temperature should not be too hot or too cold. For example, eating mashed potatoes, soft noodles, soft rice, etc.

Poor dental hygiene is one of the main causes of caries and toothache. Some people are afraid to brush their teeth when they have a toothache, which may make the condition worse. When brushing your teeth, be careful not to brush too fast or for too long, 2 minutes is enough.