What to do when you feel dizzy while riding in a car? 6 kinds of food to get rid of motion sickness

I don’t know if you have ever had this experience: when riding in a vehicle, especially a long-distance bus, you always feel dizzy, sometimes accompanied by nausea and vomiting. This is the phenomenon of motion sickness. Motion sickness is a very uncomfortable thing. So is there any way to relieve motion sickness in daily life?

1: Slice fresh ginger while driving, put it in a small plastic bag and carry it with you. When on public transportation, put it under your nostrils and smell it at any time to inhale the spicy smell into your nose. Ginger can prevent motion sickness. Ginger works by absorbing stomach acid to prevent nausea. You can also stick ginger slices on your navel and the Neiguan acupoint on your wrist, and secure them with a blood-activating and analgesic ointment. This home remedy has been widely tried and has excellent effects on nausea caused by motion sickness.

Drink a glass of warm water with a few drops of vinegar 5-10 minutes before getting on the bus, so you won’t get carsick during the journey.

About 1 hour before riding, fold the fresh orange peel inward with the surface facing outwards, then put your two fingers into your nostrils and squeeze it. Aromatic oil mist will be sprayed out of the peel. It can be inhaled more than 10 times, and you can do the same at any time while riding in a car.

Orange juice and apple juice have better effects, and other carbonated cola drinks may also be effective. You may as well try them all and find the effective one.

1: Although this cannot stop the secretion of saliva, the soda crackers can absorb the excess fluid in the stomach after reaching it. The secret ingredients are sodium bicarbonate and cream of tartar.

1: In the early stages of motion sickness, the mouth produces excessive saliva, which drips into the stomach and causes a feeling of nausea. The tannic acid produced by olives and lemons can dry out the mouth. Therefore, eating some olives at the first signs of nausea can help eliminate it.

It has something to do with mood. When you are in a bad mood, you are particularly prone to motion sickness. It is recommended that people who suffer from motion sickness take a long-distance bus or car with open windows. Once symptoms of motion sickness appear, open the windows to ventilate, which will feel much better.