Too little body fluid will cause panic in women

Women have a few days every month that are troublesome. Sometimes a small amount of menstruation makes some women feel relaxed and comfortable, but it is not a good thing for our body. Do you know the reason for a small amount of menstruation?

Menstruation is a good friend that women cannot do without. If the menstruation is not good, our condition will also be bad. We hope that it will come on time and in the right amount every month. So what kind of menstruation is considered normal?

Menstruation is the product of uterine metabolism. Only when menstruation every month helps the uterus establish a good uterine environment can the future seeds get better nutrients and grow more healthily inside. Menstruation should be smooth, and the amount of menstruation each time is about 30~60 ml. It is normal. Too much menstrual flow is easy to lose too much blood, causing anemia in the body, but too little menstrual flow will affect women's fertility, so we must learn to observe the amount of menstrual flow so that we can adjust the body more timely.

Many women wonder why their menstrual flow is so little. What causes low menstrual flow? Let’s take stock.

1. The smaller amount of menstrual flow is caused by the female physique. Some women who are too thin do not have much blood. Of course, the amount of blood allocated to the uterus can only be so much, which will cause a decrease in the amount of menstrual flow each time.

2. Staying up late, overwork, and irregular living habits will cause a decrease in menstrual volume, so women should pay attention to their daily living habits, as well as private hygiene, change underwear frequently, and prevent infection.

3. The amount of menstrual flow is also closely related to our emotions. If we often hold our temper and cannot vent our emotions, it will cause liver depression and qi stagnation, which will reduce our menstrual flow. Therefore, we should adjust our mental state and face everything with a calm mind.

4. Female endocrine imbalance can cause changes in menstrual volume, and our ovarian function also indirectly affects our menstrual volume.

5. Organic damage in the body, such as after artificial abortion, curettage and other operations, the ovarian function has not been well restored, and the menstrual flow will decrease.

The amount of menstrual flow also reflects our health status. When the amount of menstrual flow becomes less, it reminds us to care more about our bodies and maintain our uterus more carefully.