How many times will a woman have sex during her menstrual period to become more beautiful and moisturized

Women experience menstruation every month, which are also the days when most female friends experience unbearable pain. Although these days are a bit difficult to endure, they also adjust the female body and make women more beautiful.

Doing these little things during these special days can help your body relax and make you more beautiful. Come and have a look now, don’t miss it!

1. Enjoy a massage

Some traditional old ideas hold that there are many things that cannot be done during menstruation, one of which is massage. However, this is also one of the misunderstandings about women's health care. During the menstrual period, female friends can enjoy massage without worry. It can make the blood flow throughout your body smoother. At the same time, it can relax your muscles. For women with dysmenorrhea, it can reduce dysmenorrhea. However, it is important to note that the masseur should not massage around the uterus to avoid compressing the uterus and causing discomfort. It can fully massage the breasts, make them fuller, promote blood circulation in the breasts, and reduce the occurrence of breast problems.

2. Get enough sleep

It is best for female friends not to get tired during their menstrual period. If you feel a little tired, you should lie down and rest. During the menstrual period, female friends are prone to feeling tired, so adequate rest is very important. It can not only adjust your physical condition to the best, but also fully repair your skin. Smooth and delicate skin is maintained at this time. Female friends must not miss this opportunity!

3. Massage the soles of your feet

Regular foot massage is very beneficial for promoting blood circulation in the body, and female friends can massage the soles of the feet more during menstruation, because during menstruation, female friends' body cell tissues are in a relatively open state. At this time, doing foot massage can better promote blood circulation in the body and help female friends quickly excrete toxins from the body. While detoxifying, it can also help reduce the pain caused by dysmenorrhea.

4. Enjoy sweets

Female friends are always worried that eating sweets will make them fat, but during the menstrual period, you don’t have to worry at all. Female friends during the menstrual period can enjoy eating sweets. Not only will they not gain weight, but they will replenish the body with rich carbohydrates. In short, during the menstrual period, you don’t have to worry about gaining weight by eating any sweets. On the contrary, it will be better for your body. However, female friends should pay attention not to eat cold sweets, such as ice cream, and it is better to keep warm during menstruation!

5. Enjoy reading quietly

During the menstrual period, female friends’ memory is significantly improved and their thinking ability is also stronger than usual. Therefore, during this period, female friends can find some good books to read. This will not only allow female friends to have a better opportunity to absorb knowledge, but also help female friends to be more calm. It is also a good time to cultivate the body and mind!

6. Make a warm mask

Female friends always take good care of their little faces, so during the menstrual period, they should take comprehensive and moisturizing care. To avoid cold during menstruation, you might as well apply a warm facial mask. Choose a mask that suits you, warm it up and apply it on your face to make your skin more moisturized! Menstrual period is also a good time to take care of your skin.