If a female friend experiences a decrease in estrogen secretion levels, the consequences can be very serious. She must supplement with sufficient nutrition and estrogen as soon as possible to restore to normal health. In fact, many people are seriously deficient in estrogen. Simple diet therapy is no longer effective, so they can only use drug therapy. So what are the drugs that increase female estrogen? There are three ways to supplement estrogen: using estrogen drugs, taking estrogen health products, and eating foods containing natural estrogen. The use of estrogen drugs is medically known as "estrogen replacement therapy", which uses exogenous estrogen (artificial estrogen) to regulate endocrine disorders caused by insufficient or excessive hormones in the body. The traditional method, which is also the method currently used by many Chinese female friends, is to take synthetic estrogens such as Premarin and Progynova. Studies have shown that taking synthetic estrogens may increase the risk of cancer, heart disease, and high blood pressure. Currently, the U.S. National Institute of Environmental Health Sciences will include synthetic hormones in the latest batch of carcinogens, so it is not recommended for women to use synthetic estrogens to supplement estrogen. When the early symptoms of menopause appear, boil angelica in water, about 10 grams a day, and drink it like tea. This can significantly change the symptoms caused by the decrease in estrogen. In addition, make tea with hawthorn, dandelion and ginger, and start drinking it when you reach the age of 40. Drink it as a daily tea, step by step, and it can also naturally replenish the gradually decreasing estrogen. To supplement female hormones, pay attention to nutritional supplements, and ensure balanced nutrition and a reasonable diet structure. Relax, adjust your mindset and reduce stress. You should live a regular life, don't stay up late, get enough sleep, and do more outdoor activities. In your diet, you should eat more foods containing phytoestrogens, such as soybeans, lentils, cereals, wheat, black rice, fennel, sunflower seeds, onions, etc. These foods contain large amounts of phytoestrogens. Through the above introduction, everyone is clear about what drugs are there to increase female estrogen. Everyone needs to pay attention to their own health at all times and not be threatened or harmed at will. Dietary conditioning is still very effective. However, even if the normal secretion level is restored after taking the medicine, you still need to gradually improve your lifestyle habits in the future. |
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