How to use sanitary napkins correctly

Sanitary napkins are particularly familiar to female friends. At the same time, sanitary napkins are particularly important to the female body. They are also the most frequently used female hygiene product. As we all know, the menstrual period is the time when the female body's resistance is the weakest. When using sanitary napkins, you must also pay attention, especially pay attention to the method of use. Let's learn about how women can use sanitary napkins correctly?

1. The correct way to choose sanitary napkins is to carefully choose the sanitary napkins you buy.

1. Check the packaging: Before purchasing, check whether the outer packaging is damaged and whether the sanitary napkin inside the packaging is damaged to avoid bacterial infection.

2. Pay attention to the expiration date: Make sure the sanitary napkin is within the expiration date and avoid using expired sanitary napkins. Do not use sanitary napkins beyond their expiration date, just like you would not eat food past its expiration date.

3. Choose the sanitary napkin that suits you: Choose the sanitary napkin that suits you according to the size of your own flow, and don’t blindly follow others to buy it.

2. Correct use of sanitary napkins

1. Keep your hands and private parts clean before use: It is best to wash your hands and private parts with warm water before use to avoid infection by foreign bacteria.

2. Change it frequently: It is best to change it regularly every day to keep your private parts dry. Don’t be afraid of trouble and avoid a stuffy environment that is unhealthy for your private parts.

3. Use sanitary napkins with medicines, foreign objects, or fragrances with caution: Use this type of sanitary napkin with caution to avoid allergies.

4. The sanitary napkins you carry with you should be kept well. It is best to carry them in a sealed clean bag and keep them away from other items to avoid cross infection again.

5. It is best not to use other people’s sanitary napkins: because other people’s sanitary napkins may not be suitable for you, and it can also help prevent cross-infection.

3. Correct placement of sanitary napkins

1. Store in a dry place: Do not store in a humid place as bacteria are most likely to multiply in such places.

2. Avoid mixing it with other items: it will not be good for the cleanliness of the sanitary napkin and will bring in dirt and foreign objects.

3. Place the sanitary napkin in a clean place and avoid places with pollution sources: keep away from pollution sources and give your sanitary napkin a clean and tidy environment.

4. Proper disposal of used sanitary napkins

When disposing of used sanitary napkins, you must dispose of them properly and pay attention to environmental hygiene! If you throw them into the toilet, it will clog the toilet; if you throw them anywhere, it will pollute the environment and bring disease.

Through the above introduction, we now know how women can use sanitary napkins correctly. This is especially important during normal use. We should also pay attention to body conditioning during menstruation. Women during menstruation should not only pay attention to rest, but also pay attention to their daily diet and not eat raw or cold food, and also keep a happy mood.